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Bob's Red Mill, Organic, 7 Grain Pancake & Waffle Whole Grain Mix, 26 oz (737 g)

By Bob's Red Mill

MSRP:
£3.80
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£3.62
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In Stock
  • Product Code: BRM-00882
  • UPC Code: 039978008824
  • Package Quantity: 26 oz (737 g)
  • Dimensions: 8 x 4 x 1.9 in, 1.7 lbs (0.77 kg)
Bundle Offer
Save £2.77 when you purchase these items today for only £4.96

Total:

Combo Discount:

Together:

£7.73

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£4.96

Product Overview

Description
  • Whole Grain - 32 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily
  • An Employee-Owned Company
  • Made With Flax
  • USDA Organic
  • Kosher

Brighten your day with the sweet aroma of fluffy, piping hot pancakes or waffles. Our Organic 7 Grain Pancake and Waffle Mix is full of wholesome goodness and irresistible flavor because we use only the finest ingredients - a unique blend of stone ground whole grain flours, aluminum-free leavening and pure raw sugar.

Dear Friends,

Whole grain foods are important to your diet. A whole grain includes all three parts of the grain kernel: the bran, endosperm and germ. In addition to fiber, they also contain important vitamins, minerals, and hundreds of unique phytochemicals. Recent scientific research has discovered that the benefits of eating whole grains come from the synergistic effects of the fiber, vitamins, minerals and phytochemicals - not just the individual components. Studies clearly show that including whole grains in your diet may reduce your risk of certain chronic diseases.

Certain Cancers

Scientific evidence suggests that eating whole grains reduces the risks for some cancers, especially gastrointestinal cancers.

Heart Disease

Antioxidants contained in whole grains may work with fiber and other compounds to reduce your overall risk of heart disease. So, for your good health, start eating at least three servings of whole grain foods every day. My Bob's Red Mill Organic 7 Grain Pancake and Waffle Mix is a delicious way to include them in your diet. It carries my highest endorsement.

To your good health,

Bob Moore

Suggested Use

Cooking Instructions:

Pancakes

Blend 1 cup Bob's Red Mill Organic 7 Grain Pancake Mix, 1 egg, 1 Tbsp oil, and 3/4 cup cold milk. Mix just until blended. Cook on preheated griddle at medium heat. Flip the pancakes when edges begin to brown and bubble show in the center.

Waffles

Blend 1 cup Bob's Red Mill Organic 7 Grain Pancake Mix, 2 eggs, 2 Tbsp oil, and 3/4 cup of cold milk. Mix just until blended. Spray or brush oil on your waffle iron and heat up well. Pour enough batter to cover the lower cooking surface. Close lid. Wait a few minutes before checking to see if waffle is ready, unless otherwise indicated by your waffle iron.

Keeps best refrigerated or frozen.

Other Ingredients

Organic multigrain flour blend (organic whole wheat pastry flour, organic whole grain rye flour, organic whole grain spelt flour, organic whole grain corn flour, organic whole grain oat flour, organic whole grain kamut khorasan wheat flour, organic whole grain flaxseed meal, organic whole grain quinoa flour, organic whole grain brown rice flour), organic vital wheat gluten, organic evaporated cane juice, baking powder (monocalcium phosphate, bicarbonate of soda, cornstarch), sea salt.

Manufactured in a facility that uses tree nuts, soy, wheat and milk.

Visit Manufacturer's Website
Supplement Facts
Serving Size: 1/3 cup dry (52 g)
Servings Per Container: 14
  Amount Per Serving: Mix As Prepared
Calories 190 280
Calories from Fat 10 80
  % Daily Value*
Total Fat 1 g 2% 14%
Saturated Fat 0 g 0% 8%
Trans Fat 0 g    
Cholesterol 0 mg 0% 25%
Sodium 380 mg 16% 18%
Total Carbohydrate 37 g 12% 13%
Dietary Fiber 6 g 24% 24%
Sugars 2 g    
Protein 7 g    
Vitamin A   0% 4%
Vitamin C   0% 0%
Calcium   10% 20%
Iron   15% 15%
*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

iHerb Customer Reviews

5 Stars
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1 Stars
(3)
 

7 grain pancake mix

Posted by Reviewer1581651 on Sep 09, 2010

Wow, yummy! I wasn't sure what to expect, but it is amazing how they turned out. A little more dense and heavy than white wheat mixes, but sooo fluffy and not as dry as the white wheat variety. I will NEVER buy any white wheat mixes again. Hubby loved them, too. Use with REAL maple syrup and organic butter, and you have a breakfast for champions!

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4 people found the following review helpful

This is excellent!

Posted by Reviewer2375251 on Feb 17, 2010

I'm glad iHerb carries this! It's usually around $10 at a healthstore around here. Makes perfect belgian waffles!

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2 people found the following review helpful

Ok, but not very sweet...

Posted by Reviewer2124231 on Mar 23, 2011

Had to use some extra sweetener (in my case palmsugar) in this one. Enjoyed the waffles with brown cheese (goat cheese), which is a very popular product in my country. Didn't try the pancake version, but I can't see how that won't work.

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2 people found the following review helpful

YUMMY!

Posted by Reviewer1190275 on Apr 20, 2010

This is great stuff! Not powdery, either. Delicious!

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1 person found the following review helpful

great price and delicious!

Posted by miyachan on Mar 13, 2013

Not only for pancakes and waffles, but it's great for muffin and donut dough, and chinese hot buns!

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1 person found the following review helpful

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