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|Combo Discount:||- £3.17|
- Chelated to Enhance Absorption
- Dietary Supplement
- Promotes Cardiovascular Health & Muscle Function
- Potency & Quality Guaranteed
- An FDA Regulated Facility
Magnesium is an essential mineral, important for many vital body functions, including maintaining proper heart rhythm, nervous system function, and the normal utilization of calcium and potassium.
The magnesium is chelated with glycine (an important amino acid in human nutrition) to promote absorption.
Take one tablet daily, at mealtime.
This formula is prepared to disintegrate over a period of up to 1 hour.
Microcrystalline cellulose, stearic acid, hydroxypropyl cellulose, croscarmellose sodium, magnesium stearate, food glaze, methylcellulose, polyethylene glycol, hydroxypropylcellulose, silicon dioxide.
Keep bottle tightly closed. Store away from heat and moisture.
|Serving Size: 1 Tablet|
|Servings Per Container: 180|
|Amount Per 1 Tablet||% Daily Value|
|Magnesium (as magnesium glycinate chelate and magnesium oxide)||200 mg||50%|
They've changed the formula! It now includes Magnesium Oxide, a useless form of magnesium that isn't absorbed by the body. When I ordered this product, it was still the old (fully chelated) formula that was listed here on iHerb. But when the product arrived in Sweden, I had gotten the new formula – that I will not use (I'm very careful about what I put in my body). This was my first bad experience with iHerb and with Carlson Labs. Normally iHerb is a superb company, but I'll certainly be complaining about this: not receiving the product I payed for. I'll return to Doctor's Best Chelated Magnesium for a superior magnesium product. I should never have tried switching.
These are a little on the large side, but I like that they are 200 mg so it's fewer pills to take (I take 600 mg). They are smooth and I don't have any problems taking them. Magnesium glycinate is very absorbable and I have never had digestive problems like I did with magnesium oxide or citrate. This is probably the most important supplement I take. When I skip it I regret it. It helps me sleep wonderfully when taken at bedtime and gives me more energy during the day. Also helps control sugar cravings and keeps appetite normal and healthy. My senses of hearing and touch also benefit in that they are no longer overly sensitive causing discomfort. My autistic son has seen many of the same benefits.
Posted by 4635593789529894042 on Sep 02, 2016
Best magnesium product i ever had!
Posted by mamapia5 on May 21, 2016
I have been using this product now for three weeks and I haven't has as many leg cramps as I used to. I am very satified. Tablets could be some what smaller or smoother for easier to swollow. I will continue to use them.
using poorly absorbed magnesium
Posted by Reviewer1613928 on Apr 20, 2016
I have fibromyalgia and was taking this to help with my muscles. This was working fairly well in keeping my muscle cramps at bay, but they must've changed the formula yet again. The blend is glycinate & oxide but who knows the ratio of the two could've changed to them using more oxide to cut costs. It could be more like a 50/50 ratio. That's what it feels like because both me & my husband are suffering from an increased amount of muscle cramps. Oxides are so poorly absorbed that out of a 500mg dose you're lucky if you're absorbing 12mg. Don't waste you're money on this. Looks like I'm going to have to switch to the Dr. Best brand. There's is all glycinate.
Posted by Anaterma on Jan 12, 2016
good one but way too expensive
Update: formula changed
Posted by Reviewer2631717 on May 09, 2015
I wanted to order this again, but now the the bottle contains magnesium oxide! My almost empty bottle only states magnesium glycinate. Was the old description wrong or did they change the formula? Our doctor ordered us to take Magnesium ONLY in the chelated form - not the oxide form. She said magnesium glyconate is a good absorbable and most important, a cheap form. For some people it might react with their antidepressants to lower their mood, but in others it might even make them less depressed. Seems to be a very subjective thing.