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Bob's Red Mill, Organic Coconut Flour, Gluten Free, 16 oz (1 lb) 453 g
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Bob's Red Mill, Organic Coconut Flour, Gluten Free, 16 oz (1 lb) 453 g

Specifications
  • Shipping Weight: 1.3 lbs (0.59kg)
  • Product Code: BRM-00815
  • UPC Code: 039978008152
  • Package Quantity: 16 oz (1 lb) 453 g
  • Dimensions: 2.7 x 4.3 x 5.7 in, 1.1 lbs (0.5kg)
  • Expiration Date: Jul 2015 Expiration Date Info
SRP: $9.44
Our Price: $8.97
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In Stock: Yes
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Madre Labs, Simply Acai Organic Powder, 8 oz (227 g)

Priced together: $34.93  Priced separately: $36.93

Product Overview

Description
  • Good Source of Protein
  • High Fiber
  • All Natural
  • Kosher
  • Certified 100% Organic by QAI
  • Gluten Free

Coconut Flour is a delicious, healthy alternative to wheat and other grain flours. It is very high in fiber, low in digestible carbohydrates, a good source of protein and gluten free. It lends baked goods an incomparably rich texture and a unique, natural sweetness.

Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free.

Suggested Use

Tips For Using Coconut Flour

  • You can replace up to 20 % of the flour called for in a recipe with Coconut Flour, adding an equivalent amount of additional liquid to the recipe.
  • If batter seems too thick, thin out by adding a bit more oil until desired consistency is achieved, if batter seems to runny, don't worry. Coconut Flour's high fiber content makes it very absorbent. During baking, the coconut will absorb much of the liquid.
  • To maintain freshness, store Coconut Flour in an airtight container after opening package.
Other Ingredients

Organic Coconut.

Warnings

Manufactured in a facility that also uses tree nuts and soy.

Keeps best refrigerated or frozen

Supplement Facts
Serving Size: 2 Tbsp. (14 g)
Servings Per Container: 32 (per 16 oz bag)
  Amount Per Serving %DV
Calories 60  
Calories from Fat 15  
Total Fat 1.5 g 3%
Saturated Fat 1 g 5%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 10 g 3%
Dietary Fiber 6 g 23%
Sugars 0 g  
Protein 2 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g

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