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Bob's Red Mill, Whole Grain Teff, 24 oz (680 g)

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Out of Stock
  • Product Code: BRM-00536
  • UPC Code: 039978005366
  • Package Quantity: 24 oz (680 g)
  • Dimensions: 2.5 x 3.9 x 6.3 in, 1.6 lbs (0.73 kg)
  • Important Note:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

Product Overview

Description

  • To Your Good Health...Bob Moore
  • Gluten Free
  • Grain-Of-Discovery
  • The Traditional Grain of the Ethiopia
  • An Employee Owned Company
  • Bob's Red Mill - Passport to Whole Grain Adventure
  • 100% Whole Grain
  • 50 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily
  • Kosher
  • All Natural

Add a little adventure to everyday meals with teff, a tiny whole grain that has been a staple of traditional Ethiopian cooking for thousands of years. Teff is a gluten-free food with a mild flavor, unique texture and great nutritional value.

Teff is the smallest grain in the world. Originating in Africa thousands of years ago, it has long been an important food for Highland Ethiopians, who use it to make everything from bread to beer, Now the rest of the world is catching on to the bug potential of this tiny grain. With a mild, nutty flavor and lots of calcium, protein, iron and fiber, whole grain teff is a great addition to porridge, stew, pilaf or baked goods.

Suggested Use

Basic Cooking Instructions

Bring 2 cups water or stock to a boil in pot. Add 1/2 cup teff; cover, reduce heat to low and simmer, stirring occasionally, for about 15-20 minutes or until liquid is absorbed. Makes 4 servings (about 1 1/2 cups).

Other Ingredients

Whole grain teff.

Manufactured in a facility that uses tree nuts and soy.

Supplement Facts
Serving Size: 1/4 cup (50 g) dry
Servings Per Container: About 14
  Amount Per Serving: % Daily Value*
Calories 180  
Calories from Fat 10  
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 37 g 12%
Dietary Fiber 4 g 16%
Sugars 0 g  
Protein 7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   10%
Iron   20%
Vitamin B6   10%
Magnesium   25%
Zinc   10%
*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
iHerb Customer Reviews
5 Stars
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3 Stars
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2 Stars
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1 Stars
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WOAOW

Posted by 4906662583892594876 on May 06, 2016

I didnt know what teff was 106 days ago , i am making sure that all of my friends know.

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Curious little grain

Posted by 5110869369090783977 on Feb 19, 2016

Now, I'm a curious person, and as soon as I heard about teff and saw I could buy it at my favorite online shop I jumped on it. I've been crowding out wheat from my family diet since decades by adding all the different grains I could find, and teff is our latest addition. It is a very small grain and cook like amaranth, not quite like polenta but in this veine. The taste is hearty but pleasant. Because of the texture which somewhat resemble baby food, it will not become a staple on our table, but it's a good grain to have every once in a while.

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ms

Posted by 5287178679190435095 on Sep 02, 2015

Great in soups.

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Bob's Red Mill Whole Grain Teff is VERY Nutritious and Gluten FREE Too!

Posted by BeckySue on Mar 13, 2015

I appreciate that this all natural product is gluten free. This highly nutritious and tasty grain is the smallest grain in the world. This small size means the germ and bran, where the nutrients are concentrated, account for a much larger volume of the seed compared to more familiar grains. Try this Teff Grain as a hot breakfast cereal!

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First time using Teff.

Posted by 4728417871663750325 on Sep 08, 2014

I bought this because I couldn't find it here in Australia. The seeds are so tiny. I added it to a stew and it had a gel like consistency, yet to cook it on its own. I found it had no overpowering taste in the stew.

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