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Dr. McDougall's, Right Foods, Asian Pilafs, Masala Lentil, 2.6 oz (73 g) (Discontinued Item)

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Out of Stock - Discontinued
  • Shipping Weight: 0.55 lbs (0.25 kg)
  • Product Code: MCD-02008
  • UPC Code: 767335020089
  • Package Quantity: 2.6 oz (73 g)
  • Dimensions: 3.7 x 3.8 x 4 in, 0.25 lbs (0.11 kg)
Product Overview


  • All Natural
  • Low Fat · Gluten Free
  • Sourced No BPA
  • Vegan

Enjoy this mouth-watering meal of Masala Lentil Pilaf. It's quick, easy and only 280 calories per meal with 8 g protein. Try stirring in diced fresh tomato, mango or peas.

Goodness On-The-Go

Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests.

Sustaining the Earth Sustaining You

Suggested Use

Cooking Instructions

Microwave (1100 Watts) Cooking Instructions

  1. Remove the lid and flavor packet.
  2. Pour flavor packet contents into cup.
  3. Add Room Temperature water to fill line inside cup (about 2 1/2" above bottom of cup). Stir well.
  4. Microwave on Medium (60% power) for 2 1/2 minutes or until sauce comes to a rapid boil without boiling over. Microwave ovens vary; heating time and power may need to be adjusted. (Note: With most microwaves, you can adjust the power level by pressing the Power button several times until you see 60%). Stop microwave if product is overcooking.
  5. Remove from microwave, stir, cover tightly (e.g. with aluminum foil or a plate) and let stand 6 minutes or until rice and beans are tender and sauce thickens. Stir again and enjoy.

Boiling Water Instructions

Follow instructions above except add Boiling water to fill line and do not microwave. Let stand covered for 6 minutes until rice and beans are tender and sauce thickens. Stir again and enjoy.

Food/Soup should be cooked to 165ºF

Caution: Cup and food may be hot.

Please handle with care.

Other Ingredients

Brown rice, white rice, lentils, raisins, vegetables* (tomato, garlic, onion, shallots, green onion, cilantro), sea salt, masala spices, potato starch, organic evaporated cane juice, yeast extract, natural flavors (vegan), turmeric.


Made in a facility that uses peanuts and other food allergens.


Caution: Cup and food may be hot. Please handle with care.

Supplement Facts
Serving Size: 73 g (1 Container)
Servings Per Container: 1
  Amount Per Serving % Daily Value*
Calories 280  
Calories from Fat 20  
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Trans Fatty Acids 0 g 0%
Cholesterol 0 mg 0%
Sodium 460 mg 19%
Total Carbohydrate 56 g 18%
Dietary Fibers 6 g 24%
Sugars 8 g  
Protein 8 g  
Vitamin A   8%
Vitamin C   4%
Calcium   4%
Iron   4%
*Percent Daily Values are based on a 2,000 calorie diet.
iHerb Customer Reviews

Best of the McDougall Items

Posted by 5165585829204024721 on Dec 04, 2014

Of all the McDougall stuff, this one is the best and more filling also.

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asian entree masala lentil pilaf

Posted by 5707958898045110618 on Dec 02, 2014

ce n'est pas mes préférés...

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Posted by ProDeath on Jul 28, 2014

This entree was good. It wasn't too spicy, although I wasn't crazy about the raisins.

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Posted by 5597199085476398663 on Jun 04, 2014

Decent option for a quick, small lunch. Not a strong flavor when used with other starch and protein.

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Like it!

Posted by 4884453840445813798 on May 01, 2014

Mcdougall's cup noodles are the best choice for vegan that travels a lot, convenient, cheap and taste good!

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