Customize Your Shopping Experience!

Please select the destination country, language, and currency you prefer.

Available Shipping Methods
Available Payment Methods
Added to Cart
Combo Discount:
View/Edit Cart Checkout
Cart Total:
Customers Also Bought:

Dukan Diet, Organic Oat Bran, 17.6 oz (500 g)

By Dukan Diet

Our Price:
You Save:
£0.48 (12%)
Earn 10% Loyalty Credit ?

This product is already in your Wish List.

View Wish List

This product is now in your Wish List.

In Stock
  • Product Code: DNK-00310
  • UPC Code: 858427003100
  • Package Quantity: 17.6 oz (500 g)
  • Dimensions: 2.1 x 5.1 x 7.4 in, 1.25 lbs (0.57 kg)
Bundle Offer
Save £1.38 when you purchase these items today for only £6.39


Combo Discount:



- £1.38


Product Overview

  • Dr. Dukan Approved
  • Diet Supplement
  • USDA Organic
  • Certified USDA Organic by Oregon Tilth
  • M2bisB6 Grade Oat Bran
  • Proprietary Milling and Sifting to Bring Out The Best in Each Grain of Oat
  • It's Delicious
  • Supports Heart Health*
  • Supports Healthy Digestion

Delicious, organic and cholesterol free, our oat bran is a good source of fiber and tastes great mixed with yogurt or cottage cheese. Make savory pancakes, pizza crust, cookies and much more.

The Benefits of Oat Bran:

  • Creates a feeling of fullness
  • Provide a good source of fiber
  • Aids digestion**

*Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from oat bran may reduce the risk of heart disease. One serving of Dukan Diet Oat Bran Bars provides 1 gram of this soluble fiber.

Get Active!

A healthy diet that includes oat bran, when combined with regular exercise, can help with weight management.

Suggested Use

Recommendation for each phase

Phase Recommendation
Attack 1.5 tbsp
Cruise 2 tbsp
Consolidation 2 tbsp
Stabilization 3 tbsp

Delicious Oat Bran Pancake

Makes 1 pancake

Preparation time: 2 minutes

Cooking time: 10 minutes

  • 1.5 Tbsp oat bran
  • 2 Tbsp of non-fat plain Greek yogurt
  • 1 egg white, beaten until frothy

Mix oat bran and Greek yogurt together until the mixture is soft. Carefully mix in beaten egg white. Heat up a non-stick frying pan, pour in the mixture and cook for 5 minutes over a medium heat or until the underside is golden and the upper side starts to dry. Flip the pancake with a spatula and cook the other side for another 5 minutes. Allow the pancake to cool briefly before serving.

Other Ingredients

Organic oat bran.


Store in a cool, dry place away from direct light.

Visit Manufacturer's Website
Supplement Facts
Serving Size: 3 Tablespoons (23 g)
Servings Per Container: 22
  Amount Per Serving % Daily Value*
Calories 80  
Calories from Fat 15  
Total Fat 1.5 g 2%
Cholesterol 0 mg 0%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 12%
Soluble Fiber 1 g **
Protein 3 g 0%
Sodium 0 mg 0%
Oat Bran 23 g **
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Daily Value not established.
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4

iHerb Customer Reviews

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars

Прекрасно! Рекомендую!

Posted by 5361218646908587627 on Oct 24, 2013

Очень полезные овсяные отруби не только во время диеты Дюкана. Если кто не знает, то отруби – это перемолотая оболочка зерна. Овсяные отруби в отличие от других отличаются сорбционной способностью, т.е. впитывают токсины и пр.неприятности. Измельчены в порошок (чуть крупнее муки, похоже на сухари для панировки). Я добавляю в утреннюю кашу, выпечку, блины, иногда в стакан вечернего кефира (ряженки). Кстати в сочетании с кефиром хорошо использовать вместо ужина, т.к. отруби дают неплохую сытость. Иногда добавляю в салаты, в которых используются сухарики. Вообщем для меня это незаменимый продукт. В Москве мне приходилось затратить много усилий для поиска и покупки именно овсяных отрубей, так что теперь я это делаю привычным способом на iherbe.

Was this review helpful to you?

6 people found the following review helpful


Posted by 5442230999983614494 on Mar 06, 2014

Tastes great. No complaints.

Was this review helpful to you?

1 person found the following review helpful


Posted by 4667826225302119996 on May 08, 2014


Was this review helpful to you?

digestive aid.

Posted by 5529464757402743011 on Nov 13, 2013

great product while being carb free.

Was this review helpful to you?

Tastes Great!

Posted by Reviewer2133161 on Feb 13, 2015

This is a great tasting oat bran. I use it as a hot cereal or in my breads. As hot cereal, it gets ready pretty fast compare to making steel cut oats. I definitely recommend this product to my friends. Scott

Was this review helpful to you?

See All Reviews