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Fearn Natural Food, Lecithin Granules, 16 oz (454 g)

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In Stock
  • Expiration Date: Apr 2018
  • Shipping Weight: 1.42 lbs (0.64 kg)
  • Product Code: FSF-40030
  • UPC Code: 041178400308
  • Package Quantity: 16 oz (454 g)
  • Dimensions: 6.4 x 4.3 x 4.3 in, 1.2 lbs (0.54 kg)
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Save £3.30 when you purchase these items today for only £13.35
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Product Overview


  • Kosher
  • Naturally Great Tasting!
  • 97% Phosphatides
  • An Excellent Source of Phosphatidylcholine and Unsaturated Fatty Acids
  • "Have You Had Your Lecithin Today?"

Guaranteed Potency and Freshness

Fearn Lecithin Granules contain 97% phosphatides, the highest concentration of any lecithin product available. Freshness is guaranteed by Fearn Natural Foods, leaders in lecithin and soy products for over 70 years.

Fearn Lecithin Granules are pure lecithin. The high quality of this lecithin makes it unnecessary for Fearn to enhance the flavor or aroma with added ingredients.

Nature put a small amount of lecithin into many foods. But with today's processing and refining methods of the foods we eat, much of the lecithin is removed.

Lecithin is an important part of our diet. It helps our bodies emulsify fat and allows our bodies to digest it more easily. It also helps our bodies assimilate many of the other required nutrients in our diet.

Fearn Lecithin Granules are high in phosphatidylcholine and phosphatidylinositol, giving us the whole complex of phosphatides. They are also an excellent source of essential fatty acids, including linoleic acid.

Suggested Use

Take one or two tablespoons daily.

Sprinkle Over: Cereals, yogurt, cottage cheese, ice cream, etc.

Mix Into: Soups, salad dressings, sauces, gravies, breads and baked goods.

Blend With: Fruit or vegetable juices, using a blender for one to two minutes.

Other Ingredients

Soya lecithin granules.

Contains no sugar, salt or starch.

Supplement Facts
Serving Size: 2 level Tablespoons (15 g)
Servings Per Container: 30
  Amount Per Serving % Daily Value
Calories 110  
Calories from Fat 72  
Total Fat 8 g 12%
Saturated Fat 2 g 10%
Trans Fat 0 g  
Monounsaturated 1 g  
Polyunsaturated 5 g  
Cholesterol 0 g  
Sodium 2 mg 0%
Total Carbohydrates less than 1 g 0%
Protein 0 g  
Calcium 21 mg 0%
Iron 1 mg 6%
Calories per gram: Fat 9 · Carbohydrates 0 · Protein 0
Percent Daily Values are based on a 2,000 calorie diet.
Choline 450 mg *
Linoleic Acid 4350 mg *
Linolenic Acid 900 mg *
Phosphatidylcholine 3450 mg *
Phosphatidylethanolamine 3000 mg *
Phosphatidylinositol 2100 mg *
Phosphatidic Acid 1200 mg *
Phosphorus 450 mg *
Potassium 240 mg *
Vitamin E 1 IU **
Thiamine   **
Riboflavin   **
Niacin   **
Vitamin B12   **
Folic Acid   **
*Daily Value Not Established.
**Contains less than 2% of the U.S. RDA of these nutrients
iHerb Customer Reviews


Posted by Reviewer1546550 on Oct 18, 2016

I read that Lecithin helps with memory loss. It's hard to know for sure, but I think my memory has improved since sprinkling it on my breakfast cereal regularly.

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There is no Expiration Date

Posted by 4986876007425540417 on Aug 05, 2016

Expiration Date is not indicated. This is very strange.

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Strange taste

Posted by 4783699423938175772 on Aug 04, 2016

I often buy this product. The quality was excellent before the last order. Now it has a very strange unpleasent taste. It tastes like a piece of soap. I don't know if it's OK or it could be bad for my health. Does anybody know?

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aguardando resultado

Posted by 5111825922153831917 on Jul 06, 2016

estou usado o produto a mais de 3 semanas e ainda nao observei resultados de sua eficacia.

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Soy and Phytoestrogens

Posted by Reviewer2650411 on May 25, 2016

I give the product three stars only because my complaint isn't with regard to this particular product, but rather with the product in general. For those avoiding ingesting estrogen, please research. I bought this product after reading that the phytoestrogens are removed during processing, but other actual studies show soy lecithin to contain estrogen after all. I did try one serving, and found it to be heavy and tiring for impaired liver function. Disappointed to waste $10.00.

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