Fearn Natural Food, Lecithin Granules, 16 oz (454 g)
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- Naturally Great Tasting!
- 97% Phosphatides
- An Excellent Source of Phosphatidylcholine and Unsaturated Fatty Acids
- "Have You Had Your Lecithin Today?"
Guaranteed Potency and Freshness
Fearn Lecithin Granules contain 97% phosphatides, the highest concentration of any lecithin product available. Freshness is guaranteed by Fearn Natural Foods, leaders in lecithin and soy products for over 70 years.
Fearn Lecithin Granules are pure lecithin. The high quality of this lecithin makes it unnecessary for Fearn to enhance the flavor or aroma with added ingredients.
Nature put a small amount of lecithin into many foods. But with today's processing and refining methods of the foods we eat, much of the lecithin is removed.
Lecithin is an important part of our diet. It helps our bodies emulsify fat and allows our bodies to digest it more easily. It also helps our bodies assimilate many of the other required nutrients in our diet.
Fearn Lecithin Granules are high in phosphatidylcholine and phosphatidylinositol, giving us the whole complex of phosphatides. They are also an excellent source of essential fatty acids, including linoleic acid.
Take one or two tablespoons daily.
Sprinkle Over: Cereals, yogurt, cottage cheese, ice cream, etc.
Mix Into: Soups, salad dressings, sauces, gravies, breads and baked goods.
Blend With: Fruit or vegetable juices, using a blender for one to two minutes.
Soya lecithin granules.
Contains no sugar, salt or starch.
|Serving Size: 2 level Tablespoons (15 g)|
|Servings Per Container: 30|
|Amount Per Serving||% Daily Value|
|Calories from Fat||72|
|Total Fat||8 g||12%|
|Saturated Fat||2 g||10%|
|Trans Fat||0 g|
|Total Carbohydrates||less than 1 g||0%|
|Calories per gram: Fat 9 · Carbohydrates 0 · Protein 0|
|Percent Daily Values are based on a 2,000 calorie diet.|
|Linoleic Acid||4350 mg||*|
|Linolenic Acid||900 mg||*|
|Phosphatidic Acid||1200 mg||*|
|Vitamin E||1 IU||**|
|*Daily Value Not Established.
**Contains less than 2% of the U.S. RDA of these nutrients
Higher End Quality
Higher End Quality
Fearn is not "non-GMO" so the pricing is a little lower than some of the brands that are "non-GMO". The phosphytidal choline content is high, which is the part of the lecithin that is necessary for it to do its job in the body, so it a good choice. It is a bit grainer and dissolves a little slower, so if texture is an issue, you should consider that.
I often buy this product. The quality was excellent before the last order. Now it has a very strange unpleasent taste. It tastes like a piece of soap. I don't know if it's OK or it could be bad for my health. Does anybody know?
very good nutrients amount . very tasty
Posted by GavrielWhiteRose on Jan 04, 2017
I bought it for the lecithin and all the other nutrients that help the body burn fat for weight control. i like the taste so i simply eat it raw with a spoon...
does taste good :}
Posted by 4908653408258556428 on Dec 12, 2016
love this product, I use it in everything, and it actually does taste good... :}
Would buy again
Posted by 5743465143980112513 on Oct 25, 2016
I bought these Lecithin Granules because: 1) Exact content of various things is listed (Choline, Phosphatidic Acid). 2) The price is right. I specifically wanted to try Phosphatidic Acid (a weight lifting supplement), but all supplements that were just pure Phosphatidic Acid cost $80/month. This stuff is 1/10th the cost. The added benefit is this is a great Choline source. Shipping was extremely fast. The product is good.
Posted by Reviewer1535395 on Oct 24, 2016
I purchased this product for my dogs, and they are doing really well since taking it.