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Fifty 50, Low Glycemic Hearty Cut Oatmeal, 100% Whole Grain, 16 oz (454 g)

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In Stock
  • Expiration Date: Nov 2018
  • Shipping Weight: 1.18 lbs (0.54 kg)
  • Product Code: FFT-00650
  • UPC Code: 031919006500
  • Package Quantity: 16 oz (454 g)
  • Dimensions: 2.5 x 4.7 x 8 in, 1 lbs (0.45 kg)
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Save £1.95 when you purchase these items today for only £5.17
Total: £7.12
Combo Discount: - £1.95
Together: £5.17

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Product Overview


  • Resealable Package
  • Kosher
  • For Use in a Low Glycemic Diet

Start your day with the whole grain goodness of hearty cut oats – thin enough to cook quickly but thick enough for extra texture and nutty flavor. Its low glycemic index will provide a slow and steady supply of glucose, not a rapid spike like many cold or instant breakfast cereals.

Suggested Use

Cooking Directions
Servings Water Oats
1 1 cup 1/2 cup
2 2 cups 1 cup
4 4 cups 2 cups

Bring water to a boil in a sauce pan. Gradually add the oatmeal. Reduce heat and cook for 8 to 10 minutes, stirring occasionally until desired thickness.

Other Ingredients

100% whole grain rolled oats.

Supplement Facts
Serving Size: 1/2 Cup Dry (40 g)
Servings Per Container: about 11
  Amount Per Serving % Daily Value*
Calories 150  
Calories from Fat 25  
Total Fat 2.5 g 4%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 27 g 9%
Dietary Fiber 4 g 15%
Sugars 0 g  
Protein 5 g  
Vitamin A   0%
Calcium   2%
Vitamin C   0%
Iron   6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews


Posted by 4783859909478803871 on Mar 02, 2014

Very healthy, but i like sweet things, so i add this to my usual cereal. Will not repurchase.

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Breakfast time

Posted by Reviewer2650538 on Nov 20, 2013

Very hearty and satisfying , much better than instant

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Posted by Reviewer2144409 on Nov 01, 2013

I love that it is low glycemic and 100% whole grain. The perfect combination

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Love it!

Posted by 4755075254109555091 on Sep 17, 2013

Love these, nice taste and crunch to them! Bought one bag and two more of these are on their way!

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Posted by 4674304358270052193 on Jul 17, 2013

I'm American but I live in Korea. I have to have hot oatmeal in the morning. It fills me up and keeps me until lunch. This is very easy to cook and I usually make it in the microwave. Just add some milk (I use soy milk due to allergies) and some honey and cinnamon. Delicious morning treat!

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