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- 6.3 g of Omega 3 Per Serving
- Low Glycemic Index (GI) for Weight Management
- 8 g of Dietary Fiber Per Serving (See Nutrition Information for Fat Content)
- Your Link to Good Food
- Nutritious Super Foods*
- Gluten Free
- No Added Sugar
- Nurture by Nature
- Easy to Open and Reseal
- Certified Organic by Soil Association Certification Ltd
- Produce of More than One Country
*Super Food - A food that delivers a structural or functional health benefit.
Our energy rich blends are nutritionally dense to support a balanced diet and active lifestyle.
Ground Flaxseed & Goji Berries
Cold-ground to protect the essential fatty acids and all the nutritional goodness contained in the seeds and berries. Ground seeds and berries aid quick & easy absorption into the body, providing an immediate energy source and a range of health benefits.
Health Benefits Include:
|Omega 3||A polyunsaturated fatty acid used by the body and may help to maintain a healthy heart and brain function.|
|Dietary Fiber||Dietary Fiber aids in digestion and helps maintain regularity and cholesterol levels that are already within normal range.|
|Weight Management||Dietary Fiber may help in maintaining a healthy body weight and may help maintain normal sugar levels.|
|Breakfast||Jump start your metabolism with a boost of energy, add to:
Oatmeal, Hot Cereals, Granola, Muffins, Yogurt, Fruit, Fruit or Vegetable Smoothies, Eggs, Pancakes & Waffles
|Lunch||For a delicious and nutritious lunch add to:
Salads, Salad Dressings, Cottage Cheese, Soup, Sandwiches, Wraps
|Evening||For a nutritious and tasty boost to your evening meal, add to:
Pasta, Pizza, Rice Dishes, Casseroles, Stuffings, Stir-fry, Sauces, Cous Cous, Baked Potatoes.
We recommend 30 g (1 oz) = Four Level Tablespoonfuls Daily
H-ORAC Value (antioxidant value) 1440 ORAC per serving.
Add 4 level tablespoonfuls daily (30 g/ 1 oz) to any meal or snack. Try adding to oatmeal, fruit, yogurt, hot or cold cereals, salad, smoothies, casseroles, stir-fry, soups & more.
You can also add our nutritious super foods when baking.
83.5% organic flaxseed, 15% goji berries, 1.5% corn starch (anti-caking agent).
Allergens: May contain traces of tree nuts (almonds, brazil nuts & walnuts).
Suitable for a vegan diet
Dairy free • yeast free
Keep refrigerated after opening. Use within 45 days of opening. Also available for freezing.
|Serving Size: 4 Tbsp (30 g)|
|Servings Per Container: about 14|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||110|
|Total Fat||12 g||18%|
|Saturated Fat||1.5 g||6%|
|Trans Fat||0 g|
|Polyunsaturated Fat||8 g|
|Monosaturated Fat||1.5 g|
|Total Carbohydrates||10 g||3%|
|Dietary Fiber||8 g||33%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs.|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per g:
Fat 9 • Carbohydrate 4 • Protein 4