Now Foods, Real Food, Steel Cut Oats, 2 lbs (907 g)
By Now Foods
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- Pure. Natural. Real.
- Excellent Source of Fiber
- 100% Whole Grain
- Same Great Now Taste
- Brand New Look!
- Hearty, Nutritious & Wholesome
- Vegetarian/Vegan Product
Steel Cut Oats (also known as Irish Oats) are whole grain oat groats that have been cut into smaller pieces rather than being rolled to create rolled oats. Commonly used as a hearty breakfast cereal, Steel Cut Oats have the highest nutritional value of all forms of oats and are a tasty and convenient way to quickly improve one's diet.
Soluble fiber from foods such as Steel Cut Oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food Steel Cut Oats supplies 2 grams of soluble fiber.
Because you are what you eat, Now Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.
Directions: Combine 2/3 cup oats in 2 cups water. Add a dash of salt. Bring to a boil, reduce heat and simmer for about 15 minutes, stirring occasionally. Serves two.
Steel cut oats
|Serving Size: 1/3 cup dry (50 g)|
|Serving Per Container: about 18|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||30|
|Total Fat||3.5 g||5%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||34 g||11%|
|Dietary Fiber||5 g||20%|
|Soluble Fiber||2 g|
|* Percent Daily Values are based on a 2,000 calorie diet.|
iHerb Customer Reviews
If you're going to eat oats, THESE ARE THE BEST FOR YOU! These are oats without all the processing - that takes away the health benefits! They take 15 minutes to cook, compared with other minute oats ... but it's well worth it! For the 1-cup serving, mix in cinnamon to taste and 1/4-cup maple syrup. You have an incredibly healthy meal - any time of day!
Tried every other brand and they are good but steel cut oats are better and I like the fact aren't processed beyond their natural form. Take a little longer to cook but my, oh my, are they ever worth the extra prep time. I add butter, brown sugar and a little milk (Pet is best), then pig out. The chewy, natural grain goodness is different and may take some adjusting to but when you realize this product is only one step removed from the grass it was plucked from, it's wholesome value becomes obvious. We eat it several times a week and feel better for having done so. I cut down on the prep time by soaking them in hot water for a while before putting the saucepan on the burner to cook. Wanda in Ashdown, Arkansas
Posted by Strelka on Apr 24, 2015
Šādas auzas stipri atšķiras garšas ziņā no auzu pārslām, un ir garšīgākas!
Posted by 5507436119886401519 on Feb 11, 2015
Excellent quality and taste. Now Foods delivers again!
Steel cut oats
Posted by anncha on Sep 30, 2014
YUM! Love oats
Posted by 4737296441665435223 on Aug 09, 2014
I like. Oats
This Is Not Rolled Oats and I'm Glad I Tried!
Posted by shoppingmama on Mar 08, 2014
I bought this by mistake thinking all oats are the same. I'm surprised to find it in granule form after my order arrived. So now I know there's rolled oats and steel cut oats. Duh. LOL. But the pleasant surprise is my family likes it! Takes about 10-15mins to cook (we cook our rolled oats the same way so it's not inconvenient). And it's taste great and I like that it's not further processed i.e. rolled flat. Give it a try! >>>>>>>>>>> Click on my page link above to read about my favourite iherb purchases for my family. I test a lot of products to know what works best and write each review only after trying! >>>>>>>>>> Please click YES if you find my review helpful. Thanks a lot!<<<<<<<<<<