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Edward & Sons, Organic Coconut Flakes, Unsweetened, 7 oz (200 g)

By Edward & Sons

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In Stock
  • Product Code: EDW-00522
  • UPC Code: 043182005227
  • Package Quantity: 7 oz (200 g)
  • Dimensions: 5.5 x 4 x 3.3 in, 0.5 lbs (0.23 kg)
  • Important Note:

    Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Product Overview

  • Let's Do...Organic
  • Fancy Grade
  • USDA Organic
  • 0 grams sugars
  • No Sulfites or Preservatives
  • 0g Trans Fat
  • Contains 3 1/2 Cups
  • Gluten Free
  • Kosher Pareve
  • Vegan
  • Certified Organic by QAI, USA
Suggested Use

Coconutty Granola


  • 3 cups Rolled Oats
  • 1/4 cup Whole Wheat Flour
  • 3/4 cup Let's Do... Organic Coconut Flakes
  • 3/4 cup Sliced or Chopped Almonds
  • 1/2 tsp Cinnamon
  • 1/2 cup Maple Syrup
  • 1/3 cup Safflower or Sunflower Oil
  • 1 tsp Vanilla

Preheat oven to 300ºF

Mix oats, flour, coconut, cinnamon, and almonds in a medium sized bowl. Mix maple syrup, oil and vanilla in a separate bowl. Combine the syrup mixture with the oat mixture and stir until evenly coated. Pour the mixture onto a greased baking sheet and spread to cover evenly.

Bake for 30 minutes, stir and bake another 20-30 minutes depending on preferred on preferred doneness.

Store in an airtight container. Refrigerate or freeze to extend freshness.

Note: Can substitute raisins or dried cranberriers for some or all of the almonds.

To toast organic coconut: Spread coconut in thin layer in shallow baking pan. Bake 5 to 10 minutes, stirring occasionally, until light golden brown.

Other Ingredients

Organic coconut (sliced and dehydrated).


Color may vary as this product contains no sulfites.

Store tightly closed bag of coconut in refrigerator or freezer for up to one year.

Visit Manufacturer's Website
Supplement Facts
Serving Size: 3 Tbsp (15 g)
Servings Per Container: about 13
  Amount Per Serving % Daily Value*
Calories 110  
Calories from Fat 90  
Total Fat 10 g 15%
Saturated Fat 9 g 43%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Potassiun 80 mg 2%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 10%
Sugars <1 g  
Protein 1 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%
*Percent of Daily Values (DV) are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Crabohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram: Fat • 9 Carbohydrate 4 • Protein 4

iHerb Customer Reviews

5 Stars
4 Stars
3 Stars
2 Stars
1 Stars

best flaked coconut

Posted by Reviewer1446960 on Jan 13, 2012

i grew up having freshly grated coconut -- philippine style grating - fluffy, juicy, long pieces of coconut this Edward & Sons Organic Coconut Flakes Unsweetened, is the only brand buy to get my coconut fix -- good flavor, flake size, and texture keeper on our re-order list i

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8 people found the following review helpful

Crunchy and coconutty

Posted by australia on Apr 22, 2013

These are really great for a snack. They are crunchy and have a nice coconut taste. The bag is quite big, so they are good value for money. Great sprinkled over deserts too.

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5 people found the following review helpful

Excellent product

Posted by 4978545617610769518 on Oct 23, 2012

I cannot express how much I love these coconut flakes, I eat them as a snack by themselves, or add them to my nut and berries mix, or put it on top of my Tapioca pudding. I have bought 7bags so far in the last month, just so I don’t run out. I hope you keep this product iHerb 

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4 people found the following review helpful


Posted by 4938371375058167759 on Nov 03, 2013

nutty taste . perfect size pieces of juicy yet non-oily coconut .perfect for adding to just about anything . i love this brand of coconut .

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3 people found the following review helpful

Blind buy totally worth it!

Posted by 4911930192084438115 on Mar 29, 2016

we decide to cut sugar in our diet, so the kids and me decided to change our cookies and bread in tea time for sunflower seeds and coconut flakes, and coconut are really good and tasty, cheap also, a bag per week is a great value for the money.

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3 people found the following review helpful

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