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Now Foods, Whole Psyllium Husks, 16 oz (454 g)

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£8.04
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£5.42
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In Stock
  • Expiration Date: Feb 2019
  • Shipping Weight:
    0.62 kg
    Switch to Imperial units
  • Product Code: NOW-05981
  • UPC Code: 733739059819
  • Package Quantity: 16 oz (454 g)
  • Dimensions:
    23.6 x 14 x 6.9 cm , 0.48 kg
    Switch to Imperial units
  • Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Product Overview

Description

  • Healthy Foods

Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Whole Psyllium Husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.

Suggested Use

Vigorously mix 1-2 level tablespoons daily into at least 12 oz of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Other Ingredients

Psyllium husks (seed).

Warnings

Notice: This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing.

Serving Size: 2 Level Tbsp (10 g)
Servings Per Container: 45
  Amount Per Serving % Daily Value
Calories** 35  
Calories from Fat 0  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg <1%
Total Carbohydrate 8 g 3%
Dietary Fiber 7 g 28%
Soluble Fiber 6 g  
Insoluble Fiber 1 g  
Sugars 0 g  
Protein 0 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Fiber is not digested, thus has no caloric effect.
    2,000 Calories 2,500 Calories
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 mg
Dietary Fiber   25 g 30 g

Calories per gram:
Fat 9, Carbohydrate 4, Protein 4

iHerb Customer Reviews
 

Great product

Posted by 5676402506232198716 on Feb 22, 2017

I take a tablespoon of Psyllium Husks every morning and every night, stirred into water. I started taking them as part of a diet, but now I religiously take them whether or not I'm on a diet. They keep me perfectly regular. Never constipated. So easy to take.

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really helps with constipation

Posted by 4984282211557457660 on Feb 16, 2017

I drink one tablespoon with a cup of water first thing in the morning and it really works, before I would go to the toilet every two or three days, now I go almost every day, so happy about it :)

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Now Foods, Whole Psyllium Husks, 16 oz

Posted by 5068755602497420021 on Jan 20, 2017

Nice product, I will continue to purchase this item.

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fills and regulates

Posted by 5670062329130645205 on Jan 19, 2017

Psyllium is a excellent fiber that helps me feel full. I like it. But if I take too much I get bloated, so keep the portions a right size, dont overdo it :-)

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Good quality

Posted by caffeinated on Jan 07, 2017

I prefer the powder psyllium husks. I find they are easier to drink

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