Inside is white powder, pleasantly smelling lime. To get one can, 45 coconuts were used, the manufacturer writes. According to the instructions, 1.5 teaspoon per 225 grams of water, but I take 1 teaspoon per 250 grams. The taste is very pleasant, I even add this powder to other electrolytes to make it tastier. Perfectly fights thirst and dehydration in training. Coconut water is one of the best sources of electrolytes. The experience of using coconut water was documented several centuries ago. However, it can be safely assumed that people have benefited from coconut water since coconut trees exist. Coconut water, in scientific terms, is the liquid endosperm of young coconut palm fruits. As the coconut ripens, drops of oil penetrate the endosperm and the liquid turns into coconut milk. Then the milk hardens. Coconut water extracted from the young fetus correctly is sterile. Coconut water is one of the greatest nutritional gifts on the planet. It contains very few calories, few fats and has more potassium than four bananas. Coconut water is one of the best hydrogenating electrolytes in the world. This sports drink from Mother Nature is just as effective as any synthesized sports electrolyte drink. Coconut water has fewer calories, less sodium and more potassium than any sports drink. Coconut water passed through a natural filter. It takes almost 9 months to filter every liter of water. Water passes through many fibers and is purified, to the level of sterility. Coconut water is identical to human blood plasma, which makes it a natural donor. Plasma makes up 55% of human blood. This natural isotonic drink, with the same electrolyte balance as in our blood. During the Pacific War of 1941-1945, both sides of the conflict regularly used coconut water to treat wounded soldiers with a lack of saline. Coconut water contains vitamins, minerals, antioxidants, amino acids, and even cytokinins. Coconut water is a source of magnesium, calcium and of course potassium. It also contains zinc, selenium, iodine, sulfur, manganese, boron and molybdenum. Coconut water contains essential amino acids (valine, leucine, isoleucine, methionine, lysine, threonine, tryptophan, phenylalanine). Scientific studies prove that cytokinins (kinetin and transzeatin) in coconut water have a significant anti-aging effect, and also have anticarcinogenic and antithrombotic properties. Coconut cytokinins are phytohormones. These hormones regulate the growth, development and aging of coconut. Since only young coconuts contain coconut water, it can accelerate cell growth and development. Coconut water cytokinins also have a rejuvenating effect on human cells and tissues. This slows down the aging and development of degenerative diseases. In addition, coconut water contains many natural biologically active enzymes, such as acid phosphatase, catalase, dehydrogenase, diastase, peroxidase, RNA polymerase and others. In essence, these enzymes help in digestion and metabolism. Pure coconut water is effective for rehydration during training. In men, after a 60-minute battle, coconut water effectively relieves dehydration symptoms, according to data published in the journal International Sports Nutrition Society. Be young and beautiful! Come to me on st
