iHerb Customer Reviews
Posted by Reviewer2656682 on Sep 09, 2009
First time using coconut flour. no problems and delicious pancakes!
High fiber low carb alternative
Posted by Reviewer2664686 on Aug 03, 2009
Great choice for those looking for a low carb alternative to flour. Or more fiber. Or just to try it. It's different and challenging to bake with, but there are many recipes online. I made some really moist chocolate cupcakes, and no one could tell it's made from coconut flour. Tried to make muffins that turned out too thick. I say, try it and have fun and enjoy the health benefits as well.
Posted by Reviewer2676592 on Nov 01, 2011
Love this product. Full of protein and fiber. Low carb and makes great cookies. Look up coconut flour recipes and you will fall in love with this stuff.
Another fantastic product from Bob's Red Mill
Posted by Reviewer2084487 on Jun 28, 2010
I use this in baking in combination at times with almond meal and Bob's gluten free plain flour. It does soak up the mositure so recipes do need to be adjusted. You can find soem greatrecpes on the internet. Again this product is true quality and I recently made a great birhtday cake for my dauther using this product. the taste is distictive and you can tell it is coconut, I find it very pleasant taste. Melbourne Australia
Needed GF ingredients!
Posted by Reviewer2104827 on Jan 15, 2008
Coconut adds some nutrition and fiber to GF baking. Nice to have a price break on the Gluten Free items!