Collagen is the most effective additive for the treatment of joints. For comparison: the month of application of collagen returned to my joints full motor activity, which could not make a half-year course of glucosamine. I already recommended one of the collagens. However, this collagen has two undeniable advantages for athletes who want to build muscle mass. FIRST ADVANTAGE - an effective SPORTS-MEDICAL dose of collagen - as much as 15 grams! A minimum of 10 grams is required.
Athlete for preventive purposes, not to mention therapeutic. SECOND ADVANTAGE - plus whey protein 15 grams. As is known, in order to prevent muscle catabolism, it is recommended to feed the body with a portion of protein immediately upon awakening. Neocell, Collagen Sport, Ultimate Recovery Complex contains 30 grams of easy-to-digest protein for muscles, joints and ligaments, which are ideal for taking in the morning on an empty stomach instead of a protein shake, half an hour before breakfast. ----- // ----- In one of the reviews it is written that he, like "not tasty". Well, considering that this medicine, it does not have to be tasty. By the way, many sports supplements are not tasteless with water, they are simply contraindicated with it to mix. This complex should be planted in dairy-free smoothies (fruit cocktail), which in the absence of it, is equivalent to the juice. Dilute in 200 grams of JUICE - the taste of the same fruit cocktail. The only drawback is price, it is too high for protein, however, given its therapeutic effect, sometimes, especially during the recruitment period, it is recommended. ---------- // ---------- More useful information and feedback on other products and sports supplements can be found on my page iron-man. If my feedback was helpful, please click "Yes".
