iHerb Customer Reviews
effective, therapeutic grade probiotic
17 people found the following review helpful
Posted by Reviewer2825897 on Oct 17, 2011
Garden of Life sells one of the few brands of therapeutic grade probiotics in the U.S. If you are trying to heal your gut, this is a good one. Be sure to progress gradually though, and be aware of die off symptoms--which are obnoxious, but tell you it is working! I noticed some reviewers complained of these symptoms but didn't seem to realize why they were experiencing them. If you begin feeling fatigued, headachy, flu-ish, gastro-intestinal upset, moody, get rashy or acne, etc..., it means large numbers of pathogenic bacteria and yeast are dying in your body and your body is trying to get rid of the toxic load. Cut back to one less capsule, drink lots of water, and when you start feeling better, add a capsule again and give it another go. A therapeutic level is one capsule below what causes die off symptoms for you. Eliminating starches and complex sugars along with probiotic therapy will go very far in healing serious gut issues and seemingly unrelated issues to gut health (food allergies, learning and behavior problems, depression, auto-immune disorders, etc...). Read Gut and Psychology Syndrome, by Natasha Campbell McBride to learn more about gut health and it's influence on the brain and body.
6 people found the following review helpful
Posted by Reviewer1005450 on Feb 11, 2010
I started taking 1 a day and 2 on a second day... and kept it at 4-5 by the end of the week. then quickly reduced it to only 1 pill a day. Even on 1 pill, I started feeling sleepy fatigued and drained. it feels like it's really irritating my stomach. I can take only 1 pill and i would feel fatigued for the whole day. I thought it was the die offs.. it partly is, however, I noticed my stomach started to hurt. I think this stuff was ready to cause heartburn. I did experience stomach burning and short episodes of acid reflux. (usually burning/cramp feeling leads to reflux due to digestion impairment) I have taken this product to manage stomach muscle spasms, it does seem to work to reduce spasms, side effects are not something I can deal with... since I have an chronic ulcer problems. I would not recommend that you don't have ulcer or sensitive stomach when taking this product. This product is not for everyone, I would recommend that you try a smaller volume of PD before you buy a stockpile.
Garden of Life, Primal Defense Ultra 216 Caps
5 people found the following review helpful
Posted by Reviewer1690748 on Nov 27, 2010
I have ordered the above product the 2nd time now. Each time it arrived in Australia around 2 weeks with US airmail. The postage is only $4.00, it is speedy and reliable and arrived in excellent condition. Iherb is an trust worthy company, selling products at a good price with affordable shipping options. I have constipation for many many years, at age 51, I am at my wits ends. Also I have CFS. I tried many high strength probiotic from Sydney, but the effect are just so so. This Primal Defense Ultra was recommanded by a friend and I only take 2 in the middle of night after I get up for a pee(empty stomach), next morning, I can feel the urge and empty more complete, it is much better than any probiotic I have ever taken and I have taken quite a few different brands. I kept them in fridge anyway even they said you do not need to. I am going to take it LONG LONG term, as it helps with so many things, and healthy guts means good health. And the price is cheaper than those I get from Sydney anyway. Best Regards Alice W
3 people found the following review helpful
Posted by katmakiah on Jan 13, 2010
This normalized my digestion and gave me back a normal BM. I'd been sick for about 2 years when I switched from PB-8 to Primal Defense Ultra and it worked immediately. I took 3 a day for a couple of weeks. Now I take 1 a day.
Not Just Probiotics
3 people found the following review helpful
Posted by Reviewer1638561 on Apr 02, 2012
After spending much money on probiotics like Primal Defense & Dr Ohhira and taking them even in fairly large doses but not achieving true resolution of my long-standing IBS/IBD, June last year I started eating raw garlic 3 times daily with meals. My colon pain and discomfort was significantly improved after a month and I continue taking raw garlic even now. I came to the conclusion that bad intestinal bacteria had been one of the main culprits in such an intestinal disease and for this garlic definitely excels probiotics in killing them. A month back after reading clinical reports on Resveratrol for colitis in mice, I ordered the supplement - mostly Country Life brand - from iHerb and after 1 month of taking 200-300mg daily, my illness was further improved and quite dramatically to the point that I am almost completely normal.