Source Naturals, Calm Thoughts, 90 Tablets
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- Dietary Supplement
- Helps Reduce Anxiety & Stress
- Supports Calm Focus
Calm Thoughts addresses the multiple, interdependent body systems that are involved with stress. It influences neuromodulation, energy generation, the adrenals and the musculoskeletal system. Calm Thoughts combines soothing botanicals such as St. John's wort, bacopa and Relora herbal blend, with supporting nutrients including GABA, L-theanine, magnesium, tyrosine, and folic acid, to provide a balanced formula for relaxed well-being.
1 to 3 tablets daily. Best if taken between meals. If stomach is sensitive, take with meals.
Stearic acid, dibasic calcium phosphate, acacia gum, modified cellulose gum, silica, and magnesium stearate.
If you are pregnant, may become pregnant, breastfeeding, taking prescription drug, or using phototherapy of any kind consult your health physician before using this product. St. John's Wort can cause photosensitivity in some individuals. Wear sunglasses to protect eyes and discontinue using product if skin irritation or sensitivity to sunlight occurs. Excessive consumption may impair ability to drive or operate heavy equipment. Not recommended for consumption with alcoholic beverages.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
|Serving Size: 3 Tablets|
|Servings per Container: 30|
|Amount Per Serving||%DV|
|Total Carbohydrate||1 g||<1%|
|Vitamin C (as ascorbic acid)||100 mg||167%|
|Thiamin (vitamin B-1)||25 mg||1,667%|
|Riboflavin (vitamin B-2)||25 mg||1,470%|
|Vitamin B-6 (as pyridoxine HCl)||25 mg||1,250%|
|Folate (as folic acid)||800 mcg||200%|
|Vitamin B-12 (as cyanocobalamin)||30 mcg||500%|
|Pantothenic Acid (as calcium D-pantothenate)||50 mg||500%|
|Calcium (as calcium citrate)||169 mg||17%|
|Magnesium (as magnesium oxide and chelate)||350 mg||88%|
|Zinc (as zinc citrate)||15 mg||100%|
|Manganese (as manganese chelate)||3 mg||150%|
|GABA (gamma-aminobutyric acid)||600 mg||†|
|L-Tyrosine (as L-tyrosine and N-acetyl L-tyrosine)||250 mg||†|
|Eleuthero Root||200 mg||†|
|Bacopa Leaf Extract Yielding 20 mg Bacosides||100 mg||†|
|Lemon Balm Aerial Parts||100 mg||†|
|Relora (Phellodendron amurense root and Magnolia officinalis root extract blend)||100 mg||†|
|Valerian Root||60 mg||†|
|St. John's Wort Leaf & Flower Extract (4:1)||50 mg||†|
|St. John's Wort Leaf & Flower Extract Yielding 0.15 mg Hypericin||50 mg||†|
|Ginger Root||50 mg||†|
|Licorice Root Extract (4:1)||50 mg||†|
|Ginkgo Leaf Extract (50:1) 24% Flavoneglycosides||30 mg||†|
|Schisandra Fruit||30 mg||†|
|Percent Daily Values (%DV) are based on a 2000 calorie diet.
†Daily Value not established.
I only took Calm Thoughts a few times and did not have any luck with it. Each time I took it, I became irritable and found it incredibly hard to stay in one place for very long as I felt a bit stir crazy. I was not productive, I more just would feel anxious and focus on what I wasn't getting done. I see other reviewers have had great luck with this product though.
I take this product at night and it helps me sleep plus I feel good the next day. Helps with stress at work.
Seems to work
Posted by 5036896047676677538 on Oct 26, 2014
I feel somewhat more calm after taking these for a week or so. I've only been taking one or two a day so maybe three a day would be more calming (the bottle recommends 1 to 3 a day). They don't make me drowsy. At the same time, I feel like I sleep better and have very vivid dreams. I like it!
Posted by truevitality on Apr 12, 2014
this has all the bases covered for calming anxiety, but not to be used with antidepressants
Posted by 5241333790152520082 on Jul 09, 2013
I have noticed considerable changes after a week of taking the supplement: better sleep, less anxiety, practically no panic attacks, easier to get up in the morning. I didn't expect it would work so well. I was a bit afraid it may get into some interaction with my antidepressant, but no, everything is great and I'm very pleased with the beneficial effects of these tablets. I take one tablet each night. Seems to be enough to enjoy the results :)
Posted by CookNMomma81 on Sep 30, 2012
Honestly the first product that has helped me with my anxiety issues naturally! Thanks Source Naturals for (Calm Thoughts) and Thank you iHerb.com for carrying the product and having great deals on pretty much everything. I will me recommending this product and iherb.com to friends & family.