Posted by iHerb Customer on November 25 2013 | Verified Purchase
This supplement works great at reducing cortisol when it is too high. Also good for calming your adrenals and balance your zinc/copper ratio. Very good for libido and dreaming as well. Just don't take too much of it to keep the balance right. If you plan taking it daily avoid eating your copper foods with it or take a 2mg copper supplement. If you take it at night you might oversleep. WARNING : Never take it on empty stomach! Or prepare for painful stomach cramps.
Posted by iHerb Customer on September 11 2012 | Verified Purchase
Excellent for blood flow enhancement! Had a caffeine overdose and even after the OD my heart was like pumping badly and I could feel that from time to time my heart was wrongly working and it was a bit hurtful. I took 450mg gotu kola in the morning then 900mg in the night and it ended all my blood flow issues.
Posted by iHerb Customer on June 6 2013 | Verified Purchase
Vitamin C is the ultimate nutrient, everyone should take several grams a day for optimal longevity and health. Sodium ascorbate is the best form because it is alkaline and doesn't have the downsides of ascorbic acid. I recommend 5 to 10 grams a day, for women it is best taken with meals to increase iron absorption, for men it should be taken on an empty stomach as increased iron absorption isn't a good thing for men unless you're deficient. Take it everyday especially under highly stressful conditions, stress depletes vitamin C downhill fast. Vitamin C is a truly polyvalent multivitamin, it prevents cancer, it repairs organs from damage, it sustains skin collagen and skin health, it helps with adrenal fatigue, it helps with stress, it helps with blood coagulation, etc... This huge pot is excellent, it is enough to last for 6 months and is cost effective.
Posted by iHerb Customer on September 2 2012 | Verified Purchase
Lecithin is really delicious, it's a real pleasure plus it helps your brain in getting enough acetylcholine which is good against fatigue and headaches.
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