Hello. I've always been into fitness, nutrition, health and wellbeing. Have worked organising major events around the world for years and now spend part of the year in Australia and part of the year in Vancouver. BC. I'm originally born in Canada (Montreal) but hold an Australian Passport as well. I love the convenience of iherb.com and order both from Canada and Australia. Amazingly I find that is takes about the same amount of time to arrive in both places if I order by air mail. I find air mail the best way to order as there are no brokerage fees associated with some of the couriers and if you are careful about the amount you can avoid sales tax to be added as well. In Australia, at time of writing (April 2012) no sales tax is added regardless and the maximum amount and weight for airmail ($80 and 4 pounds) can be utilised fully without concern. In Canada I've found that ordering under $60 usually means no sales tax is added to the parcel. I love this service and prices!