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Arrowhead Mills, Organic Amaranth Flakes, 12 oz (340 g)


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Arrowhead Mills, Organic Amaranth Flakes, 12 oz (340 g)

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Arrowhead Mills, Organic Amaranth Flakes, 12 oz (340 g)

Out of Stock
Amaranth Flakes
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  • Expiration Date: 08/2018
  • Shipping Weight:
    0.63 kg
    Switch to Imperial units
  • Product Code: ARW-37492
  • UPC Code: 074333374923
  • Package Quantity: 12 oz
  • Dimensions:
    7.4 x 17.8 x 24.4 cm , 0.43 kg
    Switch to Imperial units
Frequently Purchased Together
    Product Overview


    • Certified Organic
    • Naturally Nutritious
    • Kosher Pareve
    • 29 g Whole Grain Per Serving
    • Rich Source of Vitamin C
    • USDA Organic
    • Certified Organic by the Texas Department of Agriculture (TDA)
    • Whole Grain Cereal
    • Low Fat
    • A Cholesterol Free Food
    • Sweetened with Fruit Juice
    • Vegan
    • All Natural - No Artificial Anything!
    • Grown without Synthetic Pesticides
    • Made with No Genetically Engineered Ingredients
    • Eat 48 g or More of Whole Grains Daily

    From America's Heartland to Your Heart.

    Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. We believe in nature's abundance and treat food with respect--not chemicals! Capturing the essence of the earth with organically grown ingredients, Arrowhead Mills takes you back to the basics with the best-tasting, most diverse selection of products for home-baked goodness.

    You're always home with Arrowhead!

    Our organically grown ingredients, which are certified by independent third party agencies, are handled and distributed based on a strict set of standards. We use no chemical fertilizers, synthetic pesticides or herbicides...just natural, hearty wholesomeness!

    Amaranth Flakes, "the Immortal Cereal". Derived from the Greek word for " immortal", Amaranth seeds, a staple of the Aztecs and American Indians, are deliciously combined with oats, brown rice, corn and rye to deliver a good source of iron in this low fat, organic cereal.

    Other Ingredients

    Organic whole grain oat flakes, organic whole grain amaranth flour, organic whole grain oat flour, organic whole grain brown rice flour, organic whole grain yellow corn flour, organic fruit juice concentrate (apple, pear or grape), organic whole grain rye flour, ascorbic acid (vitamin C) and natural vitamin E (to preserve freshness).

    Contains: Wheat.

    Supplement Facts
    Serving Size: 1 cup (34 g)
    Servings Per Container: 10
      Cereal Cereal with 1/2 cup Skim Milk
    Calories 140 180
    Calories from Fat 10 10
      Amount Per Serving %Daily Value** %Daily Value**
    Total Fat 2 g* 3% 3%
    Saturated Fat 0 g 0% 0%
    Trans Fat 0 g    
    Polyunsaturated Fat 1 g    
    Monounsaturated Fat 0.5 g    
    Cholesterol 0 mg 0% 0%
    Sodium 0 mg 0% 3%
    Potassium 120 mg 3% 9%
    Total Carbohydrate 26 g 9% 11%
    Dietary Fiber 3 g 11% 11%
    Sugar 4 g    
    Protein 4 g    
    Vitamin A   0% 6%
    Vitamin C   30% 30%
    Calcium   2% 15%
    Iron   6% 6%
    Thiamin   4% 6%
    Riboflavin   2% 10%
    Niacin   4% 6%
    *Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65 mg sodium, 6 g total carbohydrate (6 g sugars) and 4 g protein.
    **Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
      Calories: 2,000 2,500
    Total Fat Less than 65 g 80 g
    Saturated Fat Less than 20 g 25 g
    Cholesterol Less than 300 mg 300 mg
    Sodium Less than 2,400 mg 2,400 mg
    Potassium   3,500 mg 3,500 mg
    Total Carbohydrate   300 g 375 g
    Dietary Fiber   25 g 30 g
    iHerb Customer Reviews

    Amaranth Flakes

    Posted by MacnAZ on Sep 10, 2017 | Verified Purchase

    This is a great product. I eat it without adding any sugar or other sweetener. It is much healthier than wheat and their are many benefits to eating this gluten free product.

    Thanks for your feedback!

    Mildly sweet, different aftertaste

    Posted by iHerb Customer on Aug 06, 2016 | Verified Purchase

    The flakes are very fine and pleasantly crisp (I would give 5 stars for texture), however, they have a distinct aftertaste (of what must be the taste of Amaranth) which needs some getting used to.

    Thanks for your feedback!


    Posted by iHerb Customer on Jun 01, 2016 | Verified Purchase

    After trying and loving the spelt flakes, I ordered a few different boxes of flakes from this company, including these. They have a natural sweet flavour, which I like. Worth buying and trying!

    Thanks for your feedback!

    Tastes good but have to eat them quickly as they get soggy quickly

    Posted by iHerb Customer on Mar 24, 2015 | Verified Purchase

    Just like cornflakes but slightly healthier as less salt. Has a bit of sugar in them as tastes slightly sweet but not too much. Always very fresh when I buy the box.

    Thanks for your feedback!

    Great cereal

    Posted by iHerb Customer on Dec 24, 2014 | Verified Purchase

    A tasty, nutritious alternative for corn flakes. My toddler son likes these with milk or yoghurt. Great for kids because there is no added salt.

    Thanks for your feedback!