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Arrowhead Mills, Organic Amaranth Flakes, 12 oz (340 g)

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Arrowhead Mills, Organic Amaranth Flakes, 12 oz (340 g)

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Arrowhead Mills, Organic Amaranth Flakes, 12 oz (340 g)

In Stock
Amaranth Flakes
Arrowhead Mills, Organic Amaranth Flakes, 12 oz (340 g)
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Arrowhead Mills, Organic Spelt Flakes, 12 oz (340 g)
Arrowhead Mills, Organic Gluten Free, Sprouted Corn Flakes, 10 oz (283 g)
  • Expiration Date: December 2018
  • Shipping Weight:
    0.63 kg
    Switch to Imperial units
  • Product Code: ARW-37492
  • UPC Code: 074333374923
  • Package Quantity: 1
  • Dimensions:
    7.4 x 17.8 x 24.4 cm , 0.43 kg
    Switch to Imperial units

Product Rank:

Frequently Purchased Together
Product Overview


  • USDA Organic
  • Kosher Parve
  • Non GMO Project Verified
  • Good Source of Fiber
  • Low Fat
  • Eat 48 g or More of Whole Grains Daily
  • Certified Organic by the Quality Assurance International (QAI)
  • It's Simple: No Short-Cuts, Just Great Tasting Flakes and 29 g Whole Grains Per Serving

Our Organic Amaranth Flakes deliciously combine the organic, whole grain ingredients from Amaranth, Oats, Brown Rice, Yellow Corn and Rye to deliver a low fat cereal that is also a good source of dietary fiber per serving.

Arrowhead Mills brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still using our same trusted milling process and building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake-that's our process.

That's the Arrowhead Mills way.

It's how we bring the awesome goodness of the land to your table, and we're real proud of it.

Amaranth Flakes - Whole Grain Amaranth was cherished by the Aztecs. Today consumes come to love the ingredient's lively nutty taste.

Other Ingredients

Organic whole grain rolled oats, organic whole grain amaranth flour, organic whole grain oat flour, organic whole grain brown rice flour, organic whole grain yellow corn flour, organic fruit juice concentrate (apple or pear), organic whole grain rye flour, ascorbic acid (vitamin C) and vitamin E (to preserve freshness).


Store in a cool dry place.

Supplement Facts
Serving Size: 1 Cup (34 g)
Servings Per Container: about 10
  Cereal Cereal with 1/2 cup Skim Milk
Calories 140 180
Calories from Fat 20 20
  Amount Per Serving %Daily Value** %Daily Value**
Total Fat 2 g* 3% 3%
Saturated Fat 0 g 0% 0%
Trans Fat 0 g    
Cholesterol 0 mg 0% 0%
Sodium 5 mg 0% 2%
Potassium 140 mg 4% 10%
Total Carbohydrate 27 g 9% 11%
Dietary Fiber 3 g 11% 11%
Sugars 4 g    
Protein 4 g    
Vitamin A   0% 4%
Vitamin C   20% 20%
Calcium   2% 15%
Iron   8% 8%
Thiamin   8% 10%
Riboflavin   4% 15%
Niacin   4% 4%
* Amount in Cereal. One half cup skim milk contributes an additional 40 calories, 50 mg sodium, 6 g total carbohydrate (6 g sugars) and 4 g protein.
** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews

Good QH S363

Posted by iHerb Customer on February 6 2018 | Verified Purchase

Good QH S363

Thanks for your feedback!

Amaranth Flakes

Posted by MacnAZ on September 10 2017 | Verified Purchase

This is a great product. I eat it without adding any sugar or other sweetener. It is much healthier than wheat and their are many benefits to eating this gluten free product.

Thanks for your feedback!

Mildly sweet, different aftertaste

Posted by iHerb Customer on August 6 2016 | Verified Purchase

The flakes are very fine and pleasantly crisp (I would give 5 stars for texture), however, they have a distinct aftertaste (of what must be the taste of Amaranth) which needs some getting used to.

Thanks for your feedback!


Posted by iHerb Customer on June 1 2016 | Verified Purchase

After trying and loving the spelt flakes, I ordered a few different boxes of flakes from this company, including these. They have a natural sweet flavour, which I like. Worth buying and trying!

Thanks for your feedback!

Tastes good but have to eat them quickly as they get soggy quickly

Posted by iHerb Customer on March 24 2015 | Verified Purchase

Just like cornflakes but slightly healthier as less salt. Has a bit of sugar in them as tastes slightly sweet but not too much. Always very fresh when I buy the box.

Thanks for your feedback!