Flash Deals are limited time, limited quantity promotions, so act fast! Limited to: 1 unit of 1 flash deal product per order. If you order more than one unit or re-order or order other flash deals, you will pay our regular low price. Flash Deals are ineligible from all other promotions.




- Expiration Date: October 2020
-
Shipping Weight:?0.54 kgSwitch to Imperial unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: KSH-70339
- UPC Code: 018627703396
- Package Quantity: 14 oz
-
Dimensions:
5.1 x 16.5 x 25.9 cm , 0.45 kgSwitch to Imperial units
Product Rank:
Description
- 9 g Protein
- 8 g Fiber - Contains 5 g Total Fat Per Serving
- 500 mg ALA Omega-3 Per Serving
- Kosher
- Non GMO Project Verified
- 13 g Whole Grains Per Serving
- Eat 48 g or More of Whole Grains Daily
Plant Protein and Multigrain Cluster Cereal with Honey, Almonds and Flaxseeds.
Other Ingredients
Kashi seven whole grains and sesame blend (whole: hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrurp, dried cane syrup, chicory root fiber, almonds, whole flax seed, whole oats, expeller pressed canola oil, honey, salt, natural flavor, mixed tocopherols for freshness.
Contains wheat, soy and almond ingredients.
Warnings
Content may settle.
Product sold by weight not volume
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts | ||
Serving Size: 2/3 Cup (53 g/1.9 oz) | ||
Servings per container: About 7 | ||
Amount Per Serving: | % Daily Value* | |
Calories | 200 | |
Calories from Fat | 45 | |
Total Fat | 5 g | 8% |
Saturated Fat | 0.5 g | 3% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 2 g | |
Monounsaturated Fat | 2.5 g | |
Cholesterol | 0 mg | 0% |
Sodium | 140 mg | 6% |
Potassium | 330 mg | 9% |
Total Carbohydrate | 35 g | 12% |
Dietary Fiber | 8 g | 32% |
Soluble Fiber | 4 g | |
Insoluble Fiber | 4 g | |
Sugars | 12 g | |
Protein | 9 g | 13% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 2% | |
Iron | 8% | |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Calories | 2,000 | 2,500 | |
Total Fat | Less than | 65 g | 80 g |
Sat. Fat | Less than | 20 g | 25 g |
Cholesterol | Less than | 300 mg | 300 mg |
Sodium | Less than | 2,400 mg | 2,400 mg |
Potassium | 3,500 mg | 3,500 mg | |
Total Carbohydrate | 300 g | 375 g | |
Dietary Fiber | 25 g | 30 g | |
Protein | 50 g | 65 g | |