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Life Extension, Magnesium (Citrate), 160 mg, 100 Veggie Caps

£7.08

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Life Extension, Magnesium (Citrate), 160 mg, 100 Veggie Caps

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Life Extension, Magnesium (Citrate), 160 mg, 100 Veggie Caps

In Stock
  • Expiration Date: 08/2019
  • Shipping Weight:
    0.16 kg
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  • Product Code: LEX-16821
  • UPC Code: 737870168218
  • Package Quantity: 100 Veggie Caps
  • Dimensions:
    11.7 x 6.4 x 6.4 cm , 0.14 kg
    Switch to Imperial units
Frequently Purchased Together
    Product Overview

    Description

    • Bioavailable Mineral for Cardiovascular Health
    • Dietary Supplement

    Magnesium is one of the body’s most important minerals. It is required as a cofactor in hundreds of enzymatic processes within cells. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, promotes healthy cardiovascular function, supports a healthy immune system, and keeps bones strong. Magnesium also helps maintain blood sugar and blood pressure levels already within normal range, and it is known to be involved in energy metabolism and protein synthesis.

    Magnesium is a major factor in relaxing the smooth muscles within the blood vessels, thereby reducing peripheral vascular resistance and promoting a healthy cardiovascular system. Magnesium also affects circulating levels of norepinephrine and the synthesis of serotonin and nitric oxide.

    Magnesium positively influences the bone mineral matrix and its ability to metabolize minerals needed for repair and rebuilding. Scientific literature documents the need for a wide range of minerals, including calcium and magnesium, that are vital to maintaining strong, healthy bones.

    Moreover, there is strong evidence that dietary magnesium intake and supplementation improves the metabolic profile. Magnesium has been shown to beneficially impact insulin resistance, serum lipid profiles, inflammation, endothelial dysfunction, oxidative stress and platelet aggregability. Since magnesium is so inexpensive, everyone should consider supplementing with at least 500 mg of magnesium daily. This product provides one of the highest concentrations of elemental magnesium per capsule available on the market.

    A review of assimilation studies suggests that the citrate salt of magnesium is the best absorbed into the bloodstream. Magnesium Citrate, however, is comprised of only 16% magnesium, and the typical dose of elemental magnesium is 100 to 350 mg a day. Higher doses of 300 mg to 548 mg daily have been shown to help support healthy blood pressure

    Suggested Use

    Read the entire label and follow the directions carefully prior to use.

    Take one (1) capsule one to two times daily with or without food, or as recommended by a healthcare practitioner. Can be taken all at once or in divided doses.

    Other Ingredients

    Vegetable cellulose (capsule), microcrystalline cellulose, silica.

    Non-GMO

    Warnings

    To report a serious adverse event or obtain product information, contact 1-866-280-2852.

    Caution: If taken in high doses, magnesium may have a laxative effect. If this occurs, divide dosing, reduce intake, or discontinue product.

    Store tightly closed in a cool, dry place

    • Keep out of reach of children.
    • Do not exceed recommended dose.
    • Do not purchase if outer seal is broken or damaged.
    • When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
    Supplement Facts
    Serving Size: 1 Vegetarian Capsule
      Amount Per Serving % Daily Value
    Magnesium (as magnesium citrate) 160 mg 40%
    iHerb Customer Reviews
     

    GET 10 PERCENT OFF

    Posted by iHerb Customer on Jan 22, 2018 | Verified Purchase

    Easily absorbable. To pay less, please see in my iHerb page.

    Thanks for your feedback!

    Works but take early

    Posted by iHerb Customer on Jan 14, 2018 | Verified Purchase

    I recommend that you take this product around 5pm as it seems to be slow release. I take it at 5pm to make sure that I have bowel movement at around 7am and not 10am (when I am at work).

    Thanks for your feedback!

    this magnesium has 160mg mag citrate the other capsules I have taken are 140mg to 150mg find 160mg is very good

    Posted by iHerb Customer on Jan 08, 2018 | Verified Purchase

    this is a great magnesium it has been very beneficial for cramps and heart palpitations will definitely be ordering again

    Thanks for your feedback!

    Good stuff

    Posted by DrJah24 on Dec 27, 2017 | Verified Purchase

    Good form of magnesium. Also works good to keep the bowel movements regular and healthy.

    Thanks for your feedback!

    Worked better when I first started using it.

    Posted by iHerb Customer on Dec 16, 2017 | Verified Purchase

    Haven;t used it all that long but already decided to try NOW brand since I trust their quality.

    Thanks for your feedback!