Life Extension, Quiet Sleep, Melatonin, 5 mg, 60 Vegetarian Capsules
- Expiration Date: October 1 2022
- Date First Available: March 19 2013
Shipping Weight:0.11 kgSwitch to Imperial unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: LEX-14456
- UPC Code: 737870144564
- Package Quantity: 60 Count
5.1 x 5.1 x 9.7 cm , 0.09 kgSwitch to Imperial units
- Gluten Free
- Non GMO LE Certified
- Promotes Optimal Sleep
- Dietary Supplement
Quiet Sleep Melatonin is a comprehensive sleep-support supplement. It combines 5 mg of immediate-release melatonin with vitamin C, B12, inositol and more to promote healthy sleep.
Melatonin promotes healthy sleep, helps inhibit oxidative stress and supports brain and immune health. And that’s just the beginning. We’ve combined 5 mg of melatonin with inositol for mood health, free-radical quenching vitamin C, vitamin B12, magnesium and more to redefine comprehensive sleep supplements.
We’ve paired 5 mg of melatonin with vitamin C, B12, mood-friendly inositol and more to redefine healthy sleep support.
Quiet Sleep Melatonin Benefits
- Promotes healthy, restful sleep
- Helps maintain circadian rhythms
- Encourages healthy sleep quality
- Supports healthy immune response, cellular health
- Helps inhibit oxidative stress
For occasional sleeplessness.
Inositol, Magnesium and More
In this formula, melatonin is just the beginning. We’ve also included mood-supporting inositol, an important mediator in signal transmission. Magnesium supports healthy circadian rhythms, and vitamin B12, calcium and vitamin C support sleep health. Vitamin C and melatonin both inhibit oxidative stress, supporting cellular health, cognitive function and more.
The health benefits of melatonin
Melatonin helps keep your circadian rhythms in tune, supporting healthy sleep/wake patterns and the onset, duration and quality of sleep.Melatonin also offers powerful support for cellular DNA and mitochondrial health by inhibiting oxidative stress caused by free radicals, doing so more effectively than many other nutrients. And, melatonin benefits your immune system.
Melatonin supplementation may help support cognitive function. In fact, age-related cognitive decline may be directly correlated to melatonin levels.
Multi-nutrient support for healthy sleep & beyond
Magnesium is an essential mineral that helps maintain normal circadian rhythms. Magnesium also helps your muscles relax, which might encourage restful sleep.In a randomized placebo-controlled clinical trial, individuals supplemented with magnesium improved in multiple measures of sleep quality and quantity.
Plus, magnesium supports neurotransmitter signaling. And preclinical evidence suggests that it can interact with calming GABA receptors in the brain to help relax your nervous system. That’s why this formula contains 120 mg of magnesium.
Inositol is a kind of vitamin B that the body makes from glucose, or blood sugar. Inositol is an important mediator in signal transmission that helps support positive mood.
Vitamin C, vitamin B and calcium have a variety of whole-body health benefits. Vitamin C supports immune health and, like melatonin, is a powerful inhibitor of oxidative stress.
The vitamin B family (including B6 and B12 in this formula) promotes healthy brain and metabolic functions. And all of these nutrients share a common benefit: They help support healthy sleep.
Read the entire label and follow the directions carefully prior to use.
Take one (1) capsule 30-60 minutes before bedtime, or as recommended by a healthcare practitioner.
Vegetable cellulose (capsule), microcrystalline cellulose, dicalcium phosphate, vegetable stearate, maltodextrin, silica.
Do not consume alcohol, drive or operate machinery after taking this product.
- Keep out of reach of children.
- Do not exceed recommended dose.
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Store tightly closed in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
|Serving Size: 1 Vegetarian Capsule|
|Amount Per Capsule||% Daily Value|
|Vitamin C (as niacinamide ascorbate)||220 mg||244%|
|Niacin (as niacinamide ascorbate)||73.5 mg•||459%|
|Vitamin B6 (as pyridoxal 5'-phosphate)||10 mg||588%|
|Vitamin B12 (as methylcobalamin)||100 mcg||4167%|
|Calcium (as calcium carbonate, citrate)||48 mg||4%|
|Magnesium (as magnesium oxide)||120 mg||29%|
|Chromium (as ChromeMate® chromium polynicotinate)||50 mcg||143%|
|Melatonin (immediate release)||5 mg||**|
|**Daily Value not established.|
•NE (Niacin equivalents).