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Bob's Red Mill, Organic Whole Grain Amaranth, 24 oz (680 g)

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Bob's Red Mill, Organic Whole Grain Amaranth, 24 oz (680 g)

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Bob's Red Mill, Organic Whole Grain Amaranth, 24 oz (680 g)

In Stock
  • Expiration Date: Jun 2019
  • Shipping Weight:
    0.83 kg
    Switch to Imperial units
  • Product Code: BRM-00910
  • UPC Code: 039978009104
  • Package Quantity: 24 oz (680 g)
  • Dimensions:
    5.1 x 9.4 x 15.2 cm , 0.7 kg
    Switch to Imperial units
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Product Overview

Description

  • To Your Good Health...Bob Moore
  • Gluten Free
  • Grains-Of-Discovery
  • The Traditional Grain of Mexico
  • An Employee Owned Company
  • Bob's Red Mill - Passport to Whole Grain Adventure
  • 100% Whole Grain 52 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily
  • USDA Organic
  • Kosher
  • Certified Organic by QAI

Discover the whole grain goodness of amaranth, a staple food of the ancient Aztecs. Amaranth is a gluten-free food and a source of complete protein—it contains all the essential amino acids, including lysine, which is lacking in most grains.

This tiny "grain"—actually a seed—has a rich history dating back 8,000 years, when it was first cultivated in Mesoamerica. The ancient Aztecs relied on amaranth as a food staple and used it in religious rituals, earning it the names "super grain of the Aztecs" and "golden grain of the gods." Use amaranth in porridge, polenta and quick breads. It's a good source of protein, magnesium, iron and dietary fiber.

Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to confirm that a product is gluten free.

Suggested Use

Keeps best refrigerated or frozen.

Basic Cooking Instructions

Bring 3 cups water to a boil in a pot. Add 1 cup amaranth. Cover, reduce heat and simmer until water is absorbed, about 20 minutes. Makes 4 servings (about 2 cups).

Other Ingredients

Organic whole grain amaranth

Manufactured in a facility that uses tree nuts and soy.

Supplement Facts
Serving Size: 1/4 cup (52 g) dry
Servings Per Container: About 13
  Amount Per Serving % Daily Value*
Calories 190  
Calories from Fat 30  
Total Fat 3.5 g 5%
Saturated Fat 1 g 4%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 34 g 11%
Dietary Fiber 7 g 28%
Sugars 1 g  
Protein 8 g  
Vitamin A   0%
Vitamin C   4%
Calcium   8%
Iron   20%
Vitamin B6   15%
Folate   10%
Magnesium   30%
Zinc   10%
*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
iHerb Customer Reviews
 

First trial was good

Posted by iHerb Customer on Aug 13, 2017 | Verified Purchase

First trial was good, testy and (i hope) healthy.

Thanks for your feedback!

good product

Posted by iHerb Customer on Oct 13, 2016 | Verified Purchase

I love this but have to clean it before cook it.

Thanks for your feedback!

Great quality and taste.

Posted by iHerb Customer on Sep 23, 2014 | Verified Purchase

No grit, high quality, amaranth tastes delicious!

Thanks for your feedback!

Great organic whole grain amaranth.

Posted by Caerulea on May 10, 2014 | Verified Purchase

Very delicious and nutritious. Rich in dietary fiber, protein, B vitamins (folic acid, vitamin B6, riboflavin, niacin, thiamin), vitamin E, manganese, magnesium, phosphorus, iron, selenium, copper, zinc, calcium, potas sium, phytosterols and antioxidants, amaranth is known as the "supergrain of the Aztecs" and beneficial for people suffering from diabetes, hypertension, high cholesterol, obesity, cardiovascular conditions, heart disease, gastritis, acid reflux, nausea, indigestion, osteoporosis, arthritis, rheumatism, acne, eczema, psoriasis, dermatitis, as well as many other skin conditions, and even cancer: it helps stabilize blood sugar and regulate insulin levels, prevents blood spikes keeping you full longer, flushes toxins out of the body, aids digestion, prevents heartburn and acid reflux, increases appetite, soothes the stomach lining, reduces colon inflammation, normalizes blood pressure, lowers triglycerides and LDL or "bad" cholesterol levels while increasing HDL or "good" cholesterol, protects against strokes, atherosclerosis and peripheral arterial disease, boosts and strengthens the immune system, neutralizes free radicals, improves brain function, helps maintain healthy bones, teeth, joints, skin, nails, and hair, and even reduces the risk of cancer, not to mention that it's great in different recipes. I love this organic whole grain amaranth: not only is it delicious, but also it helps normalize my cholesterol levels and blood pressure and relieves the symptoms of my acid reflux and gastritis. It's a great product and I would recommend it to anyone wanting to have a healthier diet.

Thanks for your feedback!

Amaranth

Posted by iHerb Customer on Nov 04, 2013 | Verified Purchase

---Bob's Red Mill Amaranth was delivered as advertised. It is a good product used as additive to soups, stews, and cereals. As Doctor Oz presented, it should help lower Cholesterol in a person if eaten regularly.

Thanks for your feedback!