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Dukan Diet, Organic Oat Bran, 17.6 oz (500 g)

Dukan Diet, Organic Oat Bran, 17.6 oz (500 g)

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MSRP:
£4.70
Our Price:
£3.48
You Save:
£1.23 (26)
Quantity:

Sorry, this product is no longer in stock.

In Stock
  • Expiration Date: May 2018
  • Shipping Weight:
    0.67 kg
    Switch to Imperial units
  • Product Code: DNK-00310
  • UPC Code: 858427003100
  • Package Quantity: 17.6 oz (500 g)
  • Dimensions:
    5.3 x 13 x 18.8 cm , 0.57 kg
    Switch to Imperial units
Bundle Offer
Save £3.15 when you purchase these items today for only £6.61
Total: £9.76
Combo Discount: - £3.15
Together: £6.61

Sorry, this product is no longer in stock.

Product Overview

Description

  • Dr. Dukan Approved
  • Diet Supplement
  • USDA Organic
  • Certified USDA Organic by Oregon Tilth
  • M2bisB6 Grade Oat Bran
  • Proprietary Milling and Sifting to Bring Out The Best in Each Grain of Oat
  • It's Delicious
  • Supports Heart Health*
  • Supports Healthy Digestion

Delicious, organic and cholesterol free, our oat bran is a good source of fiber and tastes great mixed with yogurt or cottage cheese. Make savory pancakes, pizza crust, cookies and much more.

The Benefits of Oat Bran:

  • Creates a feeling of fullness
  • Provide a good source of fiber
  • Aids digestion**

*Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from oat bran may reduce the risk of heart disease. One serving of Dukan Diet Oat Bran Bars provides 1 gram of this soluble fiber.

Get Active!

A healthy diet that includes oat bran, when combined with regular exercise, can help with weight management.

Suggested Use

Recommendation for each phase

Phase Recommendation
Attack 1.5 tbsp
Cruise 2 tbsp
Consolidation 2 tbsp
Stabilization 3 tbsp

Delicious Oat Bran Pancake

Makes 1 pancake

Preparation time: 2 minutes

Cooking time: 10 minutes

  • 1.5 Tbsp oat bran
  • 2 Tbsp of non-fat plain Greek yogurt
  • 1 egg white, beaten until frothy

Mix oat bran and Greek yogurt together until the mixture is soft. Carefully mix in beaten egg white. Heat up a non-stick frying pan, pour in the mixture and cook for 5 minutes over a medium heat or until the underside is golden and the upper side starts to dry. Flip the pancake with a spatula and cook the other side for another 5 minutes. Allow the pancake to cool briefly before serving.

Other Ingredients

Organic oat bran.

Warnings

Store in a cool, dry place away from direct light.

Supplement Facts
Serving Size: 3 Tablespoons (23 g)
Servings Per Container: 22
  Amount Per Serving % Daily Value*
Calories 80  
Calories from Fat 15  
Total Fat 1.5 g 2%
Cholesterol 0 mg 0%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 12%
Soluble Fiber 1 g **
Protein 3 g 0%
Sodium 0 mg 0%
Oat Bran 23 g **
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Daily Value not established.
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 · Carbohydrate 4 · Protein 4
iHerb Customer Reviews
 

OK

Posted by 5175701964277376571 on May 09, 2017 | Verified Purchase

OK

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liked it

Posted by 5354054813893530230 on Mar 23, 2017 | Verified Purchase

good product

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Dulan bran

Posted by 5583734264565271484 on Feb 12, 2017 | Verified Purchase

First class service

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good stuff

Posted by 5299175372403006347 on Dec 01, 2016 | Verified Purchase

I order this cause of dukan diet I'm on the product is awesome just like the company love you iherb

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horrible

Posted by 4821033332331275905 on Feb 04, 2016 | Verified Purchase

it is healthy but most horrible tasting product i have ever ordered from iherb i would never ever order it again.. i couldn't even eat it طعم سيء جدا اختيار غير موفق

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