If you are looking to get your system moving on a regular basis, NOW Foods 100% Certified Organic Psyllium Husk Powder is a MUST HAVE! The powder is very fine, almost like baby powder to the touch. It mixes extremely well;however, putting a teaspoon in a jar with liquid works better than stirring it. It makes no difference what you use, because it have no taste. It is easy to swallow, but make sure you drink enough water. Actually, I also use as a thickener when cooking certain dishes, from soups to sweet treats the added fiber is great. What I like best of all is that it is bulk-forming. You can see the end result. Make it a point to use it everyday, and you will find yourself eating less, and losing weight. Another way to use the product, is to block the impact of carbohydrates on your blood sugar. All you have to do is take a teaspoon of psyillium with a glass of water 15-30 minutes before your treat. This is the best product on the market, at the right price. Why pay more and get less. This product delivers both on the front and back-end! Try it and see for yourself. You can feel the difference, when your body is moving properly.
Posted by iHerb Customer on Dec 17, 2012 | Verified Purchase
this I have when I bake bread because I only use gluten-free flours such as rye, barley, bokvete.Disse flours do not have the same properties as wheat so physillum must be used for the bread not only crumble
Posted by iHerb Customer on Dec 05, 2012 | Verified Purchase
superb for baking glutenfree pizza. After I added this to the baking its fun to bake again.
Posted by iHerb Customer on Nov 21, 2012 | Verified Purchase
Posted by iHerb Customer on Jul 29, 2012 | Verified Purchase
Excellent quality psyllium, especially like the fact it is organic. The only organic psyllium I've found. Mixes well in water or juice. An excellent source of natural fibre.
Posted by iHerb Customer on Feb 20, 2012 | Verified Purchase
I am in my fifties and suffer consipation and loose bowel from times to times. Since I begin to take 1 teaspoon with each meals, I found that my bowel movement have improve very much and no more loose bowel.
Posted by iHerb Customer on Feb 18, 2012 | Verified Purchase
Thanx to it!
Posted by iHerb Customer on Nov 08, 2011 | Verified Purchase
same as above
Posted by iHerb Customer on Sep 21, 2011 | Verified Purchase
Posted by iHerb Customer on Sep 15, 2011 | Verified Purchase
Posted by iHerb Customer on Aug 31, 2011 | Verified Purchase
I take it everyday with my breakfast. Very good source of fibers!