It took a week or two for the effectiveness to become obvious. I am always tapping my foot or fidgeting. I can't stop it. I also have a hard time focusing and staying on track. After a couple of weeks, the fidgeting stopped and I can tell a difference in my concentration too. Though I have not been to a doctor to see if I have adult ADD or ADHD, I'm fairly sure I do have it based on what I've read. This has helped me. Just to make sure, I stopped taking it for a month and went back on. I started tapping my foot again and found it hard to track. Got back on and right away noticed change. I think DMAE is worth trying.
Posted by iHerb Customer on Feb 21, 2012 | Verified Purchase
The box says 351mg but on the backside it says 130mg DMAE. Watch out, you might need to consider NOW FOODS DMAE. I Take booth this and NOW FOODS, to get to around 400 mg DMAE as directed by my healt care provider.
Posted by iHerb Customer on Jun 21, 2009 | Verified Purchase
It improves my attention.Many thanks to İ-Herb for fastest shipping and great customer service....
Posted by iHerb Customer on Aug 25, 2011 | Verified Purchase
Good value and effective as I am acetly-choline deficient. Very sad that Jarrows Formula has been taken off the market as they made the best DMAE tablets. It was 405mg of DMAE which was great as one tablet kept my head focussed the entire day. Source naturals offers similar mental clarity yet I need two per day. Remember to take with Vit B5 for increased absorbtion and Vinpocetine to boost the Noortropic effect.
Posted by iHerb Customer on Aug 29, 2011 | Verified Purchase
May have helped a bit with concentration for study. Has also helped with better mood.
Posted by iHerb Customer on Nov 27, 2010 | Verified Purchase
...but it does seem to perk me up and give me a little extra motivation. I make sure to take it early in the day, and more than one tablet is probably too much for most people. But if you need to be able to focus and can only rely so much on caffeine, this is worth trying.
Posted by iHerb Customer on Mar 14, 2017 | Verified Purchase
DMAE from Source Naturals is cheap and helps against foggy brain and clears the brain for elderly and Alzheimer disease (in combination with citicoline and Gotu Kola) effective.
Posted by iHerb Customer on Jul 09, 2016 | Verified Purchase
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