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Digestive regularity, Fibre intake, Satiety support, Heart health
Adults with low fibre intake or those seeking simple daily digestive regularity support.
Mix 1 level tablespoon once daily into at least 12 oz of water or juice and drink immediately; start with smaller amounts and increase over several weeks, and drink additional fluids during the day.
Non-GMO; Vegetarian/Vegan; Kosher; Halal; Not manufactured with yeast, wheat, gluten, soya, maize, milk, egg, fish, shellfish or tree nut ingredients; May contain traces of sesame; Produced in a GMP facility that processes allergens.
Psyllium is a soluble, gel-forming fibre that absorbs water in the gut to add bulk and viscosity to stool and may slow carbohydrate absorption and support healthy cholesterol handling.
Caution: Always take with plenty of water to reduce risk of choking or blockage; start with smaller amounts to minimise gas or bloating as your body adjusts.
Label Warning: Take with at least a full glass of liquid. Insufficient liquid intake may cause choking. Do not use if you have difficulty swallowing.
Who should be cautious: People with gastrointestinal narrowing or a history of bowel obstruction may need extra caution due to bulk-forming fibre. Those with known seed or sesame allergies should review the allergen note. Separate from oral medications by at least 2 hours to avoid reduced absorption. Discuss with a healthcare provider if you have ongoing digestive concerns or are on multiple medications.
Storage: Store in a cool, dry place after opening.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Combining psyllium husk with probiotics may support digestive health by promoting regularity and maintaining a balanced gut flora.
AI generated. Not medical advice.
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Soluble fibre from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Psyllium Husk Powder supplies 6 grams of the 7 grams soluble fibre necessary per day to have this effect.
Vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Psyllium (seed/husk).
May contain traces of sesame.
Not manufactured with yeast, wheat, gluten, soya, maize, milk, egg, fish, shellfish or tree nut ingredients.
Produced in a GMP facility that processes other ingredients containing these allergens.
Packaged and quality tested in the USA.
Notice: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.
Natural colour variation may occur in this product.
This product is sold by weight not volume.
Store in a cool, dry place after opening.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Nutrition information | ||
| Serving size: 1 level tbsp (9 g) | ||
| Servings per container: About 76 | ||
| Amount per serving | % Reference Intake | |
| Calories | 30†† | |
| Total fat | 0 g | 0% |
| Sodium | 10 mg | <1% |
| Total carbohydrates | 8 g | 3% |
| Dietary fibre | 7 g | 25% |
| Soluble Fibre | 6 g | |
| Insoluble Fibre | 1 g | |
| Protein | 0 g | |
| Iron | 1.5 mg | 8% |
| Potassium | 87 mg | 2% |
| Not a significant source of saturated fat, trans fat, cholesterol, Total sugars, added sugars, vitamin D, and calcium. †† Fibre is not digested, thus has no caloric effect. | ||
