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Bone health; Muscle and nerve function; Energy metabolism
Adults with low dietary magnesium intake or frequent muscle exertion seeking everyday nerve and muscle support.
Adults take 3 tablets daily, preferably with a meal; taking with food may reduce stomach upset, and spacing doses through the day can improve tolerance.
Non-GMO; Certified Gluten-Free; Wheat Free; Dairy Free; Suitable for Vegans; Kosher Parve; Free from: gluten, wheat, dairy, soya, yeast, sugar, sodium, artificial flavour, sweetener and colour.
Magnesium acts as a cofactor for hundreds of enzymes involved in energy production, muscle and nerve signalling, and supports calcium balance for bone mineralisation.
Caution: May loosen stools at higher intakes; take with food to improve tolerance and separate from certain medicines like some antibiotics to avoid interference with absorption.
Vitamin B6 is converted to pyridoxal-5-phosphate, which participates in amino acid metabolism and neurotransmitter synthesis linked to energy metabolism and nervous system function.
Caution: High intakes over time may cause tingling or numbness in some people; consider total B6 from diet and supplements.
Magnesium supports neuromuscular signalling and energy-related enzyme activity, while vitamin B6 facilitates amino acid metabolism and neurotransmitter formation. Together they address complementary aspects of energy metabolism and nervous system function, with magnesium also contributing to bone mineral balance.
Label Warning: If you are pregnant, nursing, taking any medications or have a medical condition, consult a healthcare practitioner before use. Stop use and consult a healthcare practitioner if any adverse reactions occur.
Who should be cautious: People on medications that may be affected by magnesium absorption, such as certain antibiotics or thyroid medications, may need to separate dosing. Those with kidney concerns or on restricted mineral diets should discuss use with a healthcare provider before use.
Storage: Store at room temperature.
Magnesium helps to regulate calcium transport and absorption. By stimulating the secretion of calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralisation. Along with ATP, magnesium supports cellular energy release. It also promotes nerve and muscle function. This formulation offers Vitamin B6 to support energy metabolism and nervous system health in the body.
As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal or as directed by a healthcare professional.
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Contains ingredients that may result in a variation of colour and appearance over time.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 3 Tablets | ||
| Servings Per Container: 83 | ||
| Amount Per Serving | %DV | |
| Vitamin B6 (as pyridoxine HCl) | 25 mg | 1,471% |
| Magnesium (as magnesium oxide) | 400 mg | 95% |
| DV = Daily Value | ||
Microcrystalline cellulose, vegetable cellulose, vegetable magnesium stearate, silica, vegetable glycerin, carnauba wax.
Free from: Gluten, wheat, dairy, soya, yeast, sugar, sodium, artificial flavour, sweetener and colour.
