AI overview
AI generated. Not medical advice.What it's for
Female hormonal balance; Menstrual comfort; Adaptogenic support
Who it may fit
Adults seeking herbal support for menstrual cycle comfort and those looking for daily endocrine balance support from a traditional adaptogen.
Key actives per serving
- Shatavari saponins (from organic shatavari extract, root): 125 mg (from 500 mg extract standardised to 25% saponins)
- Shatavarins (from organic shatavari extract, root): 25 mg (from 500 mg extract standardised to 5% shatavarins)
- Shatavari powder (root): 300 mg (2% saponins, 6 mg)
- Shatavari powder (stem): 500 mg
How to take
Adults take 2 caplets per day before food; if sensitive, consider taking with a small snack and water.
Diet / Allergen fit
Non-GMO Project Verified; USDA Organic; Gluten Free; No Wheat; No Corn; No Soy; No Dairy; Vegan Friendly; No ingredients of animal origin
Ingredients explained
Shatavari saponins (from organic shatavari extract, root)
Shatavari saponins, including shatavarins, are thought to act as phytoactive compounds that may influence hormone receptor activity and support adaptive stress responses.
Caution: May interact with hormone-sensitive situations; individuals with such concerns should consult a professional.
Shatavarins (from organic shatavari extract, root)
Shatavarins are steroidal saponins that may modulate endocrine signalling and support fluid balance and comfort during the menstrual cycle.
Caution: Those monitoring hormonal balance or using hormonal products should use cautiously and seek guidance if unsure.
Shatavari powder (root)
Whole root powder provides a broader spectrum of shatavari constituents that may complement standardised extract for balanced adaptogenic effects.
Caution: Herbal powders can cause digestive sensitivity in some people; start with food and adequate water.
Shatavari powder (stem)
Stem powder offers additional plant matrix that may contribute minor phytonutrients to round out the extract-focused formula.
Caution: May not suit those with sensitivities to asparagus-family plants; discontinue if discomfort occurs.
How they work together
The standardised root extract delivers defined amounts of saponins and shatavarins for consistent activity, while the root and stem powders add a wider range of supportive phytonutrients. Together they offer concentrated actives with whole-herb constituents for complementary coverage.
Safety and tips
Label Warning: Consult a healthcare professional before use if pregnant, breastfeeding, taking medication, have a medical condition or are planning any medical procedure. Stop use and seek medical advice if adverse reactions occur.
Who should be cautious: People with hormone-sensitive conditions or those under evaluation for hormonal concerns may wish to discuss use with a healthcare professional. If you are on any medications, consult a healthcare provider before combining with this product.
Storage: Keep out of reach of children.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Overview
- Since 1930
- Regulates & Eases Menstrual Cycle
- Promotes Hormonal Balance
- Non-GMO Project Verified
- USDA Organic
- Herbal Supplement
- Gluten Free
- No Wheat
- No Corn
- No Soy
- No Dairy
- Vegan Friendly
- cGMP
- No Ingredients of Animal Origin
- Certified Organic by Control Union Certifications
- Family Owned for Over 90 Years
Shatavari translates from its native language as she with a hundred children, but some joke it would be better translated as she who can tolerate a hundred children.
Either way, it is an adaptogen for female hormones ushering balance and peacefulness in a myriad of ways to promote menstrual cycle comfort.
Happiness Through Wellness
Crafting traditional medicines based on Ayurveda, a 5,000 year old science that believes the journey back to wholeness begins with nurturing the capacity for joy.
Trusting the gifts of nature and the irreplaceable relationship between the plant and its native soil for consistent healing properties.
Contributing to the wellness of the earth by teaching our family of farmers to grow native plants sustainably on their land and reduce the demand on the local environment.
Building communities by advocating for women in farming, protecting fair prices, providing maternal health, sponsoring clinical services and offering school wellness programmes.
Believing that if wellness is the path to happiness, we must contribute to the wellness of all things. Wellness of people, wellness of the environment, wellness of our communities.
Specifications
- First available: 05/2007
-
Delivery weight:
0.18 kg
- Product Code: HIM-41001
- UPC: 605069410014
- Package quantity: 60 Count
- Dimensions: 9.7 x 5.3 x 5.3 cm , 0.18 kg
Suggested use
Adults take 2 caplets per day before food.
Warnings
As with any supplement, consult a healthcare professional before use if you are pregnant, breastfeeding, taking medication, have a medical condition or are planning any medical procedure. Discontinue use and consult a healthcare professional if any adverse reactions occur. Keep out of reach of children.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 2 Caplets | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Organic shatavari extract (root) (Asparagus racemosus) (25% Saponins, 125 mg & 5% Shatavarins, 25 mg) | 500 mg | * |
| Organic shatavari powder (stem) | 500 mg | * |
| Organic shatavari powder (root) (2% Saponins, 6 mg) | 300 mg | * |
| *Daily Value not established. | ||