AI overview
AI generated. Not medical advice.What it's for
Bone health, calcium absorption
Who it may fit
Adults with low dietary calcium intake or limited sun exposure seeking everyday bone and mineral support.
Key actives per serving
- Calcium (from Calcium Citrate): 1,000 mg (77% DV)
- Vitamin D (as Cholecalciferol): 25 mcg (125% DV)
How to take
Take 3 tablets daily with a meal or a glass of water; taking with food may enhance comfort and vitamin D absorption.
Diet / Allergen fit
Gluten-free
Ingredients explained
Calcium (from Calcium Citrate)
Calcium provides the mineral building blocks for bones and teeth and supports muscle contraction and nerve signalling.
Caution: Take with food or water to reduce stomach upset; separate from high‑iron or high‑zinc supplements by a few hours as minerals can compete for absorption.
Vitamin D (as Cholecalciferol)
Vitamin D increases intestinal absorption of calcium and phosphorus, supporting normal calcium balance for bone mineralisation.
Caution: Avoid combining with high‑dose vitamin D from other products to limit excessive intake, and consider taking with a meal containing fat for better absorption.
How they work together
Vitamin D supports intestinal uptake of calcium and helps the body utilise calcium effectively, while calcium supplies the structural mineral needed for bones and teeth. Together they address both absorption and availability to support daily mineral needs.
Safety and tips
Label Warning: Do not use if the safety seal is broken or missing. Keep out of reach of children. Keep your registered health care practitioner informed when using this product.
Who should be cautious: People taking tetracycline or fluoroquinolone antibiotics, or thyroid medications, as calcium may reduce absorption; consider separating doses by at least 2 hours. Those with a history of kidney stones or high calcium levels may need medical guidance. Individuals on high-dose vitamin D regimens should monitor total intake from all sources.
Storage: Store in a cool, dry place.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Overview
- Trust Quality Since 1932
- 3 Daily
- 1,000 mg / 25 mcg
- Bone Health Support
- Gluten-free
- Food Supplement
KAL® Calcium Citrate D-3 is a high potency formula, designed for superior absorption. Calcium is intended to provide nutritive support for healthy bones and teeth. Vitamin D has been added to support Calcium absorption and utilization by the body.
ActivTab™ technology guarantees tablet disintegration within 30 minutes according to USP standards.
Specifications
- First available: 06/2023
-
Delivery weight:
0.4 kg
- Product Code: CAL-74764
- UPC: 021245747642
- Package quantity: 180 Count
- Dimensions: 16.1 x 8 x 8 cm , 0.4 kg
Suggested use
Take 3 tablets daily with a meal or a glass of water. Use only as directed.
Other ingredients
Cellulose, croscarmellose sodium, stearic acid, silica and magnesium stearate.
Warnings
Do not use if the safety seal is broken or missing. Keep out of reach of children. Keep your registered health care practitioner informed when using this product.
Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 3 Tablets | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin D (as Cholecalciferol) (Supplying 1,000 IU of Vitamin D-3) | 25 mcg | 125% |
| Calcium (from Calcium Citrate) | 1,000 mg | 77% |