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Energy metabolism, Nutritional gaps, Nervous system support
People following vegan or plant-forward diets or adults with busy routines seeking convenient daily B vitamin intake.
Take 6 tablets daily with a meal; taking with food supports comfort and absorption.
Non-GMO; Vegan; Gluten Free
Vitamin B-12 acts as a cofactor in methylation and energy-yielding metabolism, supporting red blood cell formation and normal neurological function.
Caution: High intakes are generally well tolerated, but people with B-12 absorption challenges may need personalised guidance because uptake can vary.
Thiamine is converted to thiamine pyrophosphate, a coenzyme that helps enzymes turn carbohydrates into energy and supports normal nervous system function.
Caution: Usually well tolerated; very high doses may cause mild digestive upset in some people.
Riboflavin forms the cofactors FAD and FMN, which help enzymes in mitochondrial energy production and antioxidant recycling.
Caution: May cause bright yellow urine due to flavin pigments, which is harmless.
Niacin supports cellular energy by forming NAD and NADP, which participate in redox reactions throughout metabolism.
Caution: Sensitive individuals may notice mild flushing or warmth; taking with food may reduce this effect.
Vitamin B-6 is converted to pyridoxal-5-phosphate, which helps enzymes in amino acid metabolism and neurotransmitter synthesis.
Caution: Very high chronic intakes can affect nerve function; stay within suggested use.
B vitamins work together as enzyme cofactors to convert carbohydrates, fats and proteins into usable energy. They also support normal nervous system function by aiding neurotransmitter synthesis and cellular redox balance.
Label Warning: Do not use if the safety seal is broken or missing. Keep out of the reach of children. Keep your healthcare practitioner informed when using this product.
Storage: Store in a cool, dry place.
Discussion: KAL® Nutritional Yeast offers a spectrum of B Vitamins and naturally occurring amino acids.
ActivTab™ technology guarantees tablet disintegration within 30 minutes according to USP standards.
Take 6 tablets daily with a meal. Use only as directed.
Do not use if the safety seal is broken or missing. Keep out of the reach of children. Keep your registered health care practitioner informed when using this product.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 6 Tablets | ||
| Servings Per Container: About 83 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 10 | |
| Total Carbohydrate | <1 g | <1%† |
| Protein | 2 g | 4%† |
| Thiamine (B-1) | 1.7 mg | 142% |
| Riboflavin (B-2) | 1.7 mg | 131% |
| Niacin (B-3) | 8.8 mg | 55% |
| Vitamin B-6 | 1.6 mg | 94% |
| Folate (31 mcg Folic Acid) | 53 mcg DFE | 13% |
| Vitamin B-12 | 1.6 mcg | 67% |
| Pantothenic Acid (from Calcium d-Pantothenate) | 1.8 mg | 36% |
| Calcium (from Calcium Phosphate) | 87 mg | 7% |
| Phosphorus (from Calcium Phosphate) | 99 mg | 8% |
| Dried Yeast | 3 g | * |
| †Percent Daily Values are based on a 2,000 calorie diet. *Daily Value not established. | ||
Cellulose, stearic acid, magnesium stearate and silica.
