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Exercise recovery, Muscle protein support, Active lifestyle nutrition
Active adults with regular training sessions or those with low amino acid intake around workouts seeking convenient intra or post-exercise amino support.
Take 6 capsules daily before or after exercise; taking with a glass of water and, if preferred, with a small snack may improve tolerance.
Gluten-Free; Non-GMO; Contains no added milk, egg, peanut, tree nut, fish, shellfish, soya, wheat, gluten, yeast or sesame ingredients.
Leucine activates the mTOR pathway in muscle cells, which may stimulate muscle protein synthesis and support recovery after exercise.
Caution: Large amino acid doses on an empty stomach may cause gastrointestinal discomfort; take with water and assess tolerance.
Valine serves as a branched-chain amino acid that can be used by muscles for energy and may help limit exercise-related muscle breakdown.
Caution: High single doses may cause stomach upset; split doses around training if sensitive.
Isoleucine is involved in muscle protein turnover and may support glucose uptake into muscle during and after exercise.
Caution: May cause mild digestive discomfort in some people; reduce dose if experiencing issues.
Glutamine is a conditionally essential amino acid that supports nitrogen transport and may help replenish muscle glutamine stores after intense activity.
Caution: If following a protein-restricted diet, account for total amino acid intake.
Vitamin B6 acts as a cofactor for enzymes involved in amino acid metabolism, which may aid the utilisation of the included amino acids.
Caution: Do not exceed suggested intake from all sources to avoid long-term excessive B6 intake.
Leucine, isoleucine and valine supply the key branched-chain amino acids that participate in muscle protein synthesis and can be used by working muscles for energy. Glutamine complements the BCAAs by supporting nitrogen balance and replenishing muscle glutamine levels after training. Vitamin B6 supports amino acid metabolism, helping the body utilise these amino acids effectively.
Who should be cautious: People with kidney concerns or on a protein-restricted plan may wish to discuss amino acid supplements with a healthcare provider. Those with known sensitivity to gelatine should note the capsule material. If you are pregnant, nursing, have a medical condition, or use medications, consider professional guidance before use.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
BCAAs are essential amino acids that cannot be produced by the body and must come from food or supplements. BCAA+G™ contains a precise blend of Branched-Chain Amino Acids (BCAAs) and L-Glutamine, which are clinically proven to be essential for building lean muscle, improving strength, and reducing recovery time. BCAA+G™ increases protein synthesis, nitrogen retention, and most importantly protects muscles from the stress of heavy training and intense exercise.
The three BCAAs, leucine, valine, and isoleucine, promote muscle synthesis and are burned by muscles as fuel during a workout. Leucine is most important because it triggers protein synthesis and supports lean muscle mass. Both blood and muscle levels of BCAAs decrease during exercise, which necessitates replenishment to maintain lean muscle mass. Take BCAA+G™ during and/or after exercise to maintain metabolic rate and prevent muscle wasting.
Take 6 capsules per day before or after exercise, or as directed by your qualified healthcare professional.
Gelatine capsule.
Contains no added milk, egg, peanut, tree nut, fish, shellfish, soya, wheat, gluten, yeast or sesame ingredients.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size:6 Capsules | ||
| Servings Per Container:25 | ||
| Amount per serving | % Reference Intake | |
| Calories | 20 | |
| Vitamin B6 (as pyridoxine hydrochloride) | 2 mg | 120% |
| L-Leucine (Fermented) | 2,500 mg | † |
| L-Valine (Fermented) | 1,500 mg | † |
| L-Glutamine (Fermented) | 1,000 mg | † |
| L-Isoleucine (Fermented) | 1,000 mg | † |
| *Reference intake not established. | ||
