AI overview
AI generated. Not medical advice.What it's for
Sleep support; Circadian rhythm support
Who it may fit
Adults with irregular sleep schedules or people adjusting their bedtime routine.
Key actives per serving
- Melatonin: 1 mg
How to take
Take 1 tablet about 30 minutes before bedtime; taking at the same time each night may support a consistent sleep routine.
Diet / Allergen fit
Vegan; Gluten Free; Magnesium stearate free; Free from artificial colours and artificial preservatives; Free from all major allergens identified in the UK.
Ingredients explained
Melatonin
Melatonin is a hormone made by the pineal gland that helps set the body’s circadian rhythm and signals that it is time to sleep.
Caution: May cause drowsiness; avoid driving or alcohol after taking it. Not advised during pregnancy, breastfeeding, or for those under 18. Speak with a healthcare professional if using medications or if you have mood concerns, autoimmune conditions, high blood pressure, asthma or epilepsy, as interactions or sensitivities may occur.
Safety and tips
Label Warning: Not for long-term use; allow a two-week break after two months of daily use. May cause drowsiness. Do not use if pregnant, nursing, or under 18. Do not drive, operate machinery, or consume alcohol while taking this product. Consult a doctor before use if taking any medications or if you have depression, seasonal affective disorder, schizophrenia, autoimmune disease, high blood pressure, asthma, or epilepsy. Stop use and consult a doctor if adverse reactions occur.
Who should be cautious: People with mood disorders, autoimmune conditions, high blood pressure, asthma, epilepsy, or those using sedatives or alcohol may need extra caution. Those on medications that affect sleep or mood should discuss with a healthcare provider before use.
Storage: Keep tightly closed in a cool, dry place. Keep out of reach of children.
Product information
- Promotes Healthy Sleep
- Sleep Support
- Dietary Supplement
- Vegan
- Gluten Free
- Magnesium Stearate Free
Not getting a good night’s sleep? Melatonin helps regulate the body’s wake-sleep cycle…and NaturesPlus Fast Acting Melatonin 1 mg supports the body systems involved in falling asleep quickly and staying asleep throughout the night so you can wake up feeling refreshed.
Details
Suggested use
Take one tablet about 30 minutes before bedtime.
Warnings
Keep tightly closed in a cool, dry place.
Keep out of reach of children.
This product is not recommended for long-term use.
May cause drowsiness. Do not use if pregnant, nursing or under 18. Consult a doctor before use if you are taking any medications or have any medical conditions, including depression, seasonal affective disorder, schizophrenia, autoimmune disease, high blood pressure, asthma or epilepsy. Stop use and consult a doctor if adverse reactions occur. Do not drive, operate machinery or consume alcohol while taking the product. Allow a two-week break between two-month periods of daily use.
Specifications
- First available: 04/2022
-
Delivery weight:
0.08 kg
- Product Code: NAP-47624
- UPC: 097467476240
- Package quantity: 90 Count
- Dimensions: 8.9 x 5.2 x 5 cm , 0.07 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
Ingredient info
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Melatonin | 1 mg | † |
| †Daily Value not established. | ||
Other ingredients
Microcrystalline cellulose, organic rice bran extract, tapioca maltodextrin and vegetable cellulose.
Free from artificial colours and artificial preservatives.
Free from all of the major allergens identified in the UK. Food Allergen Labelling and Consumer Protection Act.