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Red blood cell nutrition; Energy metabolism; Nutritional iron support
Adults with low dietary iron intake or those seeking convenient daily support for red blood cell nutrition.
Take two capsules daily, preferably with food; iron-containing products are often better tolerated with a meal and away from tea or coffee.
Non-GMO; Vegan; Gluten-free; Free from milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soya and sesame.
Iron is incorporated into haemoglobin and enzymes, where it supports oxygen transport and cellular energy production.
Caution: High-dose iron may cause stomach discomfort or constipation; take with food if sensitive and keep away from children due to overdose risk.
Vitamin C reduces ferric iron to ferrous form in the gut, which may enhance non-haem iron absorption.
Caution: Large doses may cause digestive upset; split doses with meals if needed.
5-Methyltetrahydrofolate provides the active folate form needed for DNA synthesis and red blood cell formation.
Caution: High intakes may mask low vitamin B12 status; ensure adequate B12 intake.
Methylcobalamin serves as a cofactor in red blood cell production and methylation reactions.
Caution: Very high doses are generally well tolerated but may cause mild restlessness in sensitive individuals.
Copper is a cofactor for enzymes involved in iron transport and the formation of healthy red blood cells.
Caution: Excess copper may cause nausea; avoid combining with additional high-dose copper unless guided.
Iron provides the core mineral for oxygen transport, while vitamin C may improve its absorption in the intestine. Folate and vitamin B12 support DNA synthesis for healthy red blood cell production, and copper aids iron mobilisation and utilisation.
Label Warning: Accidental overdose of iron-containing products may be fatal in children under 6; keep out of reach of children. In case of accidental overdose, contact a physician or poison control centre immediately.
Who should be cautious: People taking thyroid medications, certain antibiotics, or levodopa may need to separate iron by at least 2 hours, as iron may reduce absorption. Those with a history of iron overload or frequent blood transfusions should seek medical advice. If you are on medications that may interact with iron, it is generally advised to consult a healthcare provider before use.
Storage: Keep firmly sealed in a cool, dry place.
Iron supplementation has been shown to improve important blood iron levels.
Nutritional Support for Healthy Blood.
Deficiency of iron in the diet and the resulting less-than-optimal blood levels are a significant worldwide healthcare concern across all age groups and all demographics.
HEMA-PLEX® Capsules - high-potency iron that's gentle and easy on the stomach. Enjoy high-potency, organically bound iron with essential nutrients needed for optimal blood health.
As a food supplement, two capsules daily or as directed by your qualified healthcare practitioner.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control centre immediately.
Keep firmly sealed in a cool, dry place.
Keep out of reach of children.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving size:two capsules | ||
| Servings per container:30 | ||
| Amount per serving | %Reference intake | |
| Vitamin C (Proprietary Esterified Complex - as ascorbyl palmitate, ascorbic acid, magnesium ascorbate, potassium ascorbate, zinc ascorbate) | 300 mg | 333% |
| Vitamin E (as d-Alpha Tocopheryl Acetate) | 20 mg (30 IU) | 133% |
| Thiamine (vitamin B1) (as thiamine HCl) | 25 mg | 2083% |
| Riboflavin (Vitamin B2) | 25 mg | 1923% |
| Niacin (as niacinamide) | 50 mg NE | 313% |
| Vitamin B6 (as pyridoxine HCl) | 25 mg | 1471% |
| Folate (as calcium-L-5-methyltetrahydrofolate) | 667 mcg DFE (400 mcg L-methyl folate) | 167% |
| Vitamin B12 (as methylcobalamin) | 500 mcg | 20,833% |
| Pantothenic Acid (as calcium pantothenate) | 25 mg | 500% |
| Iron (as ferrous fumarate, amino acid chelate) | 85 mg | 472% |
| Zinc (as monomethionine**) | 5 mg | 45% |
| Selenium (as amino acid complex) | 10 mcg | 18% |
| Copper (as amino acid chelate) | 2 mg | 222% |
| Manganese (as amino acid chelate/complex) | 2 mg | 87% |
| L-Glutamine (free form amino acid) | 50 mg | † |
| Proanthoplex (Proprietary Proanthocyanidin/Bioflavonoid Complex: Bioflavonoids [from Citrus sinensis fruit], Blackberry Fruit, Spirulina, Green Tea leaf, Red Raspberry fruit, Broccoli, Chlorella, Bilberry [Vaccinium myrtillus fruit], Spinach, Chlorophyll [from mulberry leaf-derived sodium copper chlorophyllin]) | 30 mg | † |
| Beetroot Juice (Beta vulgaris) | 15 mg | † |
| Bioperine*** (Piper nigrum fruit extract) (2.37 mg piperine) | 2.5 mg | † |
| †Reference intake not established. **OptiZinc® ***BioPerine® | ||
vegetable cellulose, microcrystalline cellulose, magnesium stearate, silica and dicalcium phosphate.
Free from synthetic: preservatives. Free from milk,, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soya and sesame.
