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Sleep support; Circadian rhythm support
Adults with irregular sleep schedules or those who experience frequent travel across time zones.
Take 1 to 5 chewable tablets 30 minutes before bedtime; taking at the same time each night may help align your routine.
Kosher. Contains no peanuts, eggs, dairy, soya, wheat, yeast, gluten, tree nuts, crustacean shellfish, fish or other animal by-products.
Melatonin signals the body’s internal clock by binding to MT1 and MT2 receptors in the brain, which may help promote the onset of sleep and regulate circadian rhythm.
Caution: May cause drowsiness; take only before bedtime and avoid driving or operating machinery afterwards. Consult a healthcare professional if pregnant, breastfeeding, taking medicines, or for ongoing sleep concerns.
Label Warning: Consult a healthcare professional before use in children, those with a medical condition or taking medication, or if experiencing long-term sleep difficulties. Not intended for pregnant or breastfeeding women. May cause drowsiness; do not use before operating a vehicle or heavy machinery.
Who should be cautious: People taking medications that affect sleep or mood, with neurological conditions, or with long-term sleep concerns should discuss use with a healthcare professional before starting. Children should only use under professional guidance. Avoid alcohol or other sedatives due to additive drowsiness.
Storage: Store in a cool, dry place. Keep out of reach of children.
Naturally occurring melatonin is produced in the brain by the pineal gland, and is responsible for regulating the body's internal clock. Melatonin induces sleepiness and is important for maintaining healthy sleep patterns.
As a dietary supplement, take one to five tablets 30 minutes before bedtime.
Consult a healthcare professional before use in children, those with a medical condition or taking medication, or those experiencing long-term sleep difficulties. Not intended for use by pregnant or breastfeeding women. This product may cause drowsiness. Do not use before operating a vehicle or other heavy machinery.
Keep out of reach of children. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 tablet | ||
| Servings Per Container: 240 | ||
| Amount Per Serving | % Daily Value | |
| Melatonin | 1 mg | ** |
| ** Daily Value not established. | ||
Sorbitol, sucrose, mannitol, sodium starch glycolate, stearic acid, silica, natural cherry flavour.
This product contains no peanuts, eggs, dairy, soya, wheat, yeast, gluten, tree nuts, crustacean shellfish, fish or other animal by-products.
