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Hydration and electrolyte balance; Muscle function; Nerve function; Everyday energy metabolism; Antioxidant support
Active adults who sweat during exercise and people seeking a low-sugar way to replenish everyday electrolytes.
Mix 1 scoop once daily in about 16 oz of water and shake or stir until dissolved; taking with meals may enhance comfort for those sensitive to acidity.
Non-GMO; Gluten-free
Potassium is the primary intracellular electrolyte that helps regulate fluid balance and supports normal nerve signalling and muscle function.
Caution: High potassium intake may be unsuitable for those on potassium-restricted diets or certain medicines; check if you need to limit potassium.
Sodium is a key extracellular electrolyte that helps maintain fluid balance and supports nerve impulses and muscle contraction.
Caution: If you follow a low-sodium diet, consider total daily sodium intake from all sources.
Magnesium acts as a cofactor in energy metabolism and supports muscle and nerve function, including normal muscle relaxation.
Caution: May cause loose stools in some people; taking with food and adequate water can improve tolerance.
Vitamin C functions as an antioxidant and supports normal collagen formation and carnitine synthesis, which may help with everyday recovery needs.
Caution: High doses can upset the stomach; those sensitive to acidity may prefer consuming with food.
Vitamin B6 supports enzymes involved in energy-yielding metabolism and contributes to normal neurotransmitter synthesis.
Caution: Very high chronic intakes of B6 may affect nerve health; stay within suggested use unless advised otherwise.
Sodium and potassium help regulate fluid movement across cell membranes, while magnesium supports normal muscle relaxation and nerve signalling during activity. Vitamin C and vitamin B6 back everyday energy metabolism and recovery processes that complement electrolyte replenishment.
Label Warning: For healthy adults aged 18 and over. Consult a healthcare professional before use if pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People on medications that may be affected by minerals such as calcium or magnesium, including certain antibiotics and thyroid medications, may need to separate dosing times. Those on sodium- or potassium-restricted diets should review the electrolyte content with a clinician.
Storage: Store in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Optimal hydration formula: Contains a balanced blend of electrolytes, vitamins, and minerals to support hydration and replenish the body’s essential nutrients.
As a dietary supplement, add 1 scoop daily to a 16 oz water bottle or a tall glass of water and shake or stir until dissolved, or take as directed by your healthcare professional.
L-malic acid, citric acid, natural flavours, Reb M (from stevia extract), calcium silicate, grape (fruit) powder (for colour), stevia, dicalcium phosphate.
Made and quality tested in the UK with globally sourced ingredients.
For healthy individuals aged 18 years and over. Consult a healthcare professional before use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of the reach of children. Do not use if the safety seal is broken or missing.
Store in a cool, dry place. Contents are sold by weight, not volume. Some settling may occur.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Scoop (4 g) | ||
| Servings Per Container: 120 | ||
| Amount Per Serving | %Daily Value* | |
| Vitamin C (as ascorbic acid) | 90 mg | 100% |
| Vitamin B6 (as pyridoxine HCl) | 1.6 mg | 94% |
| Vitamin B12 (as methylcobalamin) | 6 mcg | 250% |
| Calcium (as calcium citrate) | 30 mg | 2% |
| Magnesium (as magnesium citrate and di-magnesium malate) | 40 mg | 10% |
| Sodium (as sodium citrate and sodium chloride) | 90 mg | 4% |
| Potassium (as potassium citrate and potassium chloride) | 260 mg | 6% |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet. | ||
