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Sleep support
Adults with irregular sleep schedules or those seeking support for bedtime wind-down routines.
Take 1 capsule daily at or near bedtime with 8–12 oz of water; taking close to your usual sleep time may align better with your sleep schedule.
Non-GMO. Contains: Gelatin capsule.
Melatonin signals the body that it is time to sleep by binding to melatonin receptors in the brain and helping regulate the circadian rhythm.
Caution: May cause drowsiness; take only at bedtime and avoid driving or operating machinery after use.
Label Warning: For healthy adults aged 18 and over. Take only at or near bedtime. Do not consume with alcohol. May cause drowsiness; do not use while operating machinery or a motor vehicle. Consult a healthcare professional before use if pregnant, breastfeeding, taking medication, or have a medical condition.
Who should be cautious: People who need to drive or operate machinery, those with sleep disorders requiring medical oversight, or individuals on sedatives or other medicines that may cause drowsiness may need extra caution. Discuss with a healthcare professional if you have chronic health conditions or take regular medications.
Storage: Store in a cool, dry place.
Melatonin is a naturally occurring hormone, produced by our pineal gland, that helps our bodies sleep. This “sleep hormone” helps to set our internal clock or circadian rhythm, and has also been found to play other important roles in our bodies. Melatonin has shown to be safe and effective and can be a great way to help establish good sleep habits and routines.
Melatonin by Nutricost uses only high-quality melatonin. Each batch is tested for quality by independent iso-accredited laboratories.
As a dietary supplement, take 1 capsule daily at or near bedtime with 8-12 oz of water or as directed by your healthcare professional.
For healthy individuals aged 18 years and over. Only take at or near bedtime. Do not consume with alcohol. May cause drowsiness. Do not use while operating machinery or a motor vehicle. Consult a healthcare professional prior to use if you are pregnant or breastfeeding, taking medication, or have a medical condition. Keep out of reach of children. Do not use if the safety seal is broken or missing.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Servings Per Container: 240 | ||
| Amount Per Serving | %Daily Value* | |
| Melatonin | 10 mg | * |
| * Daily Value (DV) not established. | ||
Rice flour, gelatin capsule.
Made and quality tested in the UK with globally sourced ingredients.
