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Sleep support; Circadian rhythm support
Adults with irregular sleep schedules or those seeking support for a consistent bedtime routine.
Take 1 capsule daily at or near bedtime with 8–12 oz of water; taking consistently at the same time each night may support a steady sleep routine.
Non-GMO; Gluten-Free
Melatonin binds to MT1 and MT2 receptors in the brain to help regulate the sleep–wake cycle and signal biological night-time.
Caution: May cause drowsiness; take only at bedtime and avoid driving or operating machinery after use. Avoid alcohol as it can disrupt sleep architecture. Speak with a healthcare professional if pregnant, breastfeeding, on medicines that affect sleep or hormones, or have a health condition.
Label Warning: For healthy adults aged 18 and over. Take only at or near bedtime and do not exceed the suggested use. Do not consume with alcohol. May cause drowsiness; do not use while operating machinery or a motor vehicle. Seek advice from a healthcare professional before use if pregnant, breastfeeding, taking medication, or if you have a medical condition.
Who should be cautious: People who need to drive or operate machinery, those sensitive to sedatives, or with sleep disorders or mood concerns may wish to consult a healthcare professional before use.
Storage: Store in a cool, dry place.
Melatonin is a naturally occurring hormone, produced by our pineal gland, that helps our bodies sleep. This “sleep hormone” helps to set our internal clock or circadian rhythm, and has also been found to play other important roles in our bodies. Melatonin has shown to be safe and effective and can be a great way to help establish good sleep habits and routines.
Melatonin by Nutricost uses only high-quality melatonin. Each batch is tested for quality by independent ISO-accredited laboratories.
As a dietary supplement, take 1 capsule daily at or near bedtime with 8-12 oz of water or as directed by your healthcare professional.
For healthy individuals aged 18 years and over. Only take at or near bedtime. Do not exceed the suggested use. Do not consume with alcohol. May cause drowsiness. Do not use while operating machinery or a motor vehicle. Consult a healthcare professional prior to use if you are pregnant or breastfeeding, taking medication, or have a medical condition. Keep out of reach of children. Do not use if the safety seal is broken or missing.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Servings Per Container: 240 | ||
| Amount Per Serving | %Daily Value* | |
| Melatonin | 20 mg | * |
| *Daily Value (DV) not established. | ||
rice flour, gelatin capsule.
