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Daily nutritional support, energy metabolism, antioxidant support, eye health, immune support
Adults with busy routines seeking a once-daily multinutrient and those who prefer active B vitamins for everyday nutritional coverage.
Take 1 capsule once daily with a meal; taking with a main meal that contains some fat may aid absorption of fat-soluble nutrients and CoQ10.
Non-GMO; Hypoallergenic; Certified Gluten-Free; Vegetarian capsule. Contains no common allergens listed.
CoQ10 participates in mitochondrial energy production and acts as a lipid-soluble antioxidant that may help protect cell membranes from oxidative stress.
Caution: Take with food containing fat for better absorption; consult a professional if using blood-thinning medicines as CoQ10 may interact.
L-5-MTHF is the active folate form used directly in one-carbon metabolism to support methylation and normal red blood cell formation.
Caution: High folate intake may mask low vitamin B12 status; this matters because neurological issues from low B12 can be overlooked.
Methylcobalamin serves as a cofactor for enzymes involved in methylation and energy metabolism, supporting normal red blood cell formation and nerve function.
Caution: Very high B12 intakes may cause mild restlessness or skin flush in some people; take earlier in the day if sensitive.
Vitamin D3 is converted to calcitriol, which regulates calcium and phosphorus balance and supports normal immune and musculoskeletal function.
Caution: Fat-soluble vitamins can accumulate; avoid combining with high-dose vitamin D products unless advised.
Alpha-lipoic acid functions as a redox cofactor and antioxidant that can regenerate vitamins C and E and support normal cellular energy processes.
Caution: May lower blood sugar in sensitive individuals; monitor how you feel if you have variable energy after meals.
Active B vitamins (L-5-MTHF and methylcobalamin) support methylation and energy metabolism, while CoQ10 and alpha-lipoic acid focus on mitochondrial function and antioxidant protection. Vitamin D3 complements by supporting overall wellness factors such as musculoskeletal and immune function.
Label Warning: If you are pregnant or breastfeeding, have any health condition or are taking any medication, consult a health professional before use.
Storage: Store in a cool, dry place.
Once daily Nutrient Essentials with sustained release CoQ10; Multivitamin/mineral formula for daily wellness.
As a food supplement, take 1 capsule daily, with a meal.
Product may have a mottled appearance.
Store in a cool, dry place.
If you are pregnant or breastfeeding, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children.
Use only if the safety seal is intact. Contents may not fill the package in order to accommodate required labelling. Please rely on stated quantity.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size: 1 capsule | ||
| Servings Per Container:30 | ||
| Amount per serving | %Reference Intake | |
| Vitamin A (as vitamin A acetate and 73% beta-carotene) | 1,125 mcg | 125% |
| Vitamin C (as Ascorbic Acid) | 180 mg | 200% |
| Vitamin D (as cholecalciferol) (D3) | 50 mcg (2,000 IU) | 250% |
| Vitamin E (as d-alpha-tocopherol succinate) | 20 mg | 134% |
| Thiamine (as thiamine HCl) (B1) | 3 mg | 250% |
| Riboflavin (as vitamin B2 and 43% riboflavin 5' phospate (activated B2)) | 3 mg | 231% |
| Niacin (as niacinamide) | 20 mg | 125% |
| Vitamin B6 (as pyridoxine HCl and 38% pyridoxal-5-phosphate (activated B6)) | 4 mg | 235% |
| Folate (as Metafolin®, L-5-MTHF) | 667 mcg DFE (400 mcg L-5-MTHF) | 167% |
| Vitamin B12 (as methylcobalamin) | 500 mcg | 20,833% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic acid (as calcium pantothenate) (B5) | 10 mg | 200% |
| Choline (as choline bitartrate) | 25 mg | 5% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Zinc (as zinc citrate) | 25 mg | 227% |
| Selenium (as selenomethionine) | 70 mcg | 127% |
| Manganese (as manganese citrate) | 2 mg | 87% |
| Chromium (as chromium polynicotinate) | 200 mcg | 571% |
| Molybdenum (as Molybdenum Glycinate Chelate (TRAACS™) | 75 mcg | 167% |
| Boron (as boron glycinate) | 1 mg | * |
| Inositol | 25 mg | * |
| Coenzyme Q10 (as CoQ10 and as 18% from slow release MicroActive® Q10-cyclodextrin complex) | 50 mg | * |
| alpha-lipoic acid | 50 mg | * |
| FloraGLO® Lutein | 3 mg | * |
| Zeaxanthin | 500 mcg | * |
| lycopene | 500 mcg | * |
| *Reference Intake (RI) not established. | ||
Vegetarian capsule (cellulose), water), hypoallergenic plant fibre (cellulose), ascorbyl palmitate, potato starch.
