AI overview
AI generated. Not medical advice.What it's for
Hormonal balance support; Reproductive health; Metabolic support; Mood and energy support
Who it may fit
Adults with busy lifestyles seeking daily hormone rhythm support or those with lower dietary intake of cruciferous vegetables and folate-rich foods.
Key actives per serving
- Myo-inositol: 2,000 mg
- D-chiro-inositol (from Carob pods extract, Caronositol): 50 mg
- Folate (as folic acid): 680 mcg DFE (170% DV)
- Diindolylmethane (DIM): 100 mg
How to take
Take three capsules once daily, preferably with food. If sensitive, you may split to 1–2 capsules with breakfast and the remainder with your next meal.
Diet / Allergen fit
Sourced from a GMP certified facility; third-party tested.
Ingredients explained
Myo-inositol
Myo-inositol acts as a cell signalling messenger for hormones such as insulin and follicle-stimulating hormone, which may help support hormonal rhythm and ovarian function.
Caution: May affect blood sugar responses; monitor how you feel if you have variable energy after meals or are managing carbohydrate intake.
D-chiro-inositol (from Carob pods extract, Caronositol)
D-chiro-inositol participates in insulin-related signalling pathways that may complement myo-inositol’s actions on metabolic and ovarian signalling.
Caution: May influence glucose handling; consider taking with meals if you feel light-headed when fasting.
Folate (as folic acid)
Folate contributes methyl groups for one-carbon metabolism, supporting DNA synthesis and normal homocysteine metabolism involved in reproductive health.
Caution: High intakes can mask low vitamin B12 status; consider regular B12 intake, especially if following a plant-based diet.
Diindolylmethane (DIM)
DIM influences oestrogen metabolism in the liver by promoting the formation of favourable oestrogen metabolites.
Caution: May cause mild digestive discomfort in some; take with food to reduce stomach upset.
How they work together
Myo-inositol and D-chiro-inositol provide complementary inositol isomers that work in related signalling pathways, aligning with the 40:1 ratio commonly used for ovarian support. Folate supports methylation processes involved in hormone and neurotransmitter metabolism. DIM influences oestrogen metabolite balance, adding a metabolic pathway angle to the formula.
Safety and tips
Label Warning: Consult a healthcare provider before use, especially if you are pregnant, nursing, planning a pregnancy, taking medication, or have a medical condition.
Who should be cautious: People who are pregnant, planning pregnancy, or nursing, and those on medication or with health conditions may need added caution. Those with hormone-sensitive concerns should discuss DIM use with a healthcare professional.
Storage: Store in a cool, dry place. Keep out of the reach of children. Contains a desiccant packet for freshness; do not consume the packet. Do not use if the safety seal is damaged or missing.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Overview
- 40:1 inositol ratio
- DIM + inositol + folate
- Full women's health & hormone balance formula
- Food supplement
- Sourced from a GMP certified facility
- Third-party tested
- Built on trust. Crafted with care®
Feel more in sync with your body. Our blend of ovarian support vitamins provides support for regular, comfortable periods, hormonal acne, fatigue, and mood swings, by supporting your own healthy hormone rhythms.
Specifications
- First available: 04/2025
-
Delivery weight:
0.11 kg
- Product Code: SMO-55251
- UPC: 850045552510
- Package quantity: 90 Count
- Dimensions: 7.9 x 7.2 x 7.2 cm , 0.11 kg
Suggested use
Take three (3) capsules daily or as directed by a healthcare professional.
Other ingredients
Hypromellose, silicon dioxide, magnesium stearate.
Warnings
Consult your healthcare provider before using this supplement, especially if you are pregnant, nursing, intend to get pregnant, taking medication, or have a medical condition.
Keep out of the reach of children. Contains desiccant packet for freshness. Do not eat packet. Do not use if safety seal is damaged or missing. Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving size: three capsules | ||
| Servings per container: 30 | ||
| Amount per serving | Reference intake % | |
| Folate (as folic acid) | 680 mcg DFE | 170% |
| Myo-Inositol | 2,000 mg | ** |
| Diindolylmethane (DIM) | 100 mg | ** |
| D-Chiro Inositol (Caronositol®) (from Carob (Ceratonia siliqua) Pods Extract) | 50 mg | ** |
| ** Reference intake (RI) not established. | ||