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Energy metabolism support; Nervous system support; Healthy hair and skin; General wellness
Adults with busy schedules seeking daily energy metabolism support or those who prefer active and methylated B vitamin forms.
Take 1 capsule daily with a meal or a glass of water; taking B vitamins with food may improve comfort.
Vegan
As an active coenzyme form of B2, it helps enzymes in energy production and antioxidant recycling by transferring electrons in cellular reactions.
Caution: High-dose B vitamins may cause bright yellow urine due to riboflavin, which is harmless but noticeable.
As the active form of B6, it supports amino acid metabolism and neurotransmitter formation by acting as a cofactor for transamination and decarboxylation enzymes.
Caution: Very high intakes of B6 over time may be linked with tingling or numbness; follow label directions.
Provides the methyl form of B12 used in methylation and red blood cell formation by supporting methionine synthase activity.
Caution: B12 can be stimulating for some people; consider morning use if sensitive to energy changes.
Supplies folate in a methylated form used directly in one-carbon metabolism to support DNA synthesis and methylation.
Caution: Folate works with B12; inadequate B12 status may mask signs of low folate or vice versa, so balanced intake matters.
A fat-soluble thiamine derivative that supports carbohydrate metabolism and may help limit formation of advanced glycation end products.
Caution: May lower thiamine deficiency risk but is not a substitute for medical care if deficiency is suspected.
Active, methylated forms of folate, B12 and B6 support methylation processes, while riboflavin-5-phosphate helps drive cellular energy reactions and antioxidant recycling. Benfotiamine and other B vitamins support carbohydrate metabolism, complementing the energy roles of the complex.
Label Warning: Consult your registered healthcare practitioner while using this product. Do not use if the safety seal is broken or missing. Keep out of the reach of children.
Who should be cautious: People with sensitivities to B vitamins or niacin may experience flushing or stomach discomfort at higher doses. If you are on medications or have a health condition, discuss use with a healthcare provider before starting.
Storage: Store in a cool, dry place.
A Brighter Way
Solaray was built upon the belief that nature is the source of wellness, and our outlook hasn’t changed. To help protect the planet that cares for us, we are committed to sustainability in all we do.
Use only as directed. Take 1 VegCap daily with a meal or glass of water.
Do not use if the safety seal is broken or missing. Keep out of the reach of children. Keep your registered health care practitioner informed when using this product.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 VegCap | ||
| Amount Per Serving | % Daily Value | |
| Vitamin B-1 (from Thiamine Cocarboxylase, Mononitrate) | 50 mg | 4,167% |
| Vitamin B-2 (from Riboflavin-5-Phosphate) | 50 mg | 3,846% |
| Vitamin B-3 (from Niacinamide) | 50 mg | 313% |
| Vitamin B-6 (from Pyridoxal-5-Phosphate, Pyridoxine HCl) | 50 mg | 2,941% |
| Folic Acid (as Quatrefolic® (6S)-5-Methyltetrahydrofolate Glucosamine Salt, Folic Acid) | 400 mcg | 100% |
| Vitamin B-12 (from Methylcobalamin) | 50 mcg | 2,083% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid (from Calcium Pantothenate) | 50 mg | 1,000% |
| Choline (from choline Bitartrate) | 19.5 mg | 4% |
| Benfotiamine | 50 mg | * |
| PABA (Para-Aminobenzoic Acid) | 50 mg | * |
| Inositol | 50 mg | * |
| *Daily Value not established. | ||
Vegetable cellulose capsule, cellulose, silica and magnesium stearate.
