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Energy metabolism, red blood cell formation, nervous system support
Adults with busy, high‑demand days seeking convenient high‑potency B vitamins or those with limited intake of B‑rich foods.
Take 1 veg capsule once daily with a meal or a glass of water; taking with food may enhance tolerance for high‑potency B vitamins.
Vegan
Thiamine is converted to thiamine pyrophosphate, a coenzyme that helps enzymes release energy from carbohydrates and supports normal nerve signalling.
Caution: High-dose B1 is generally well tolerated; take with food if stomach upset occurs.
Riboflavin forms the coenzymes FAD and FMN that help cells produce energy and manage redox reactions.
Caution: May cause bright yellow urine, which is harmless.
Niacinamide supports energy metabolism by acting in NAD and NADP coenzyme systems involved in cellular reactions.
Caution: Niacinamide usually does not cause flushing, but taking with food may improve comfort.
Pyridoxine converts to pyridoxal-5-phosphate, which helps enzymes involved in amino acid metabolism and neurotransmitter formation.
Caution: Very high intakes over time may be linked to nerve discomfort; follow label directions.
Folic acid supports one‑carbon metabolism for DNA synthesis and normal red blood cell formation.
Caution: Folic acid may mask signs of low vitamin B12; this product also contains B12.
Core B vitamins B1, B2, B3 and B6 act as enzyme coenzymes that help convert carbohydrates, fats and proteins into energy. Folate participates in one‑carbon transfers for DNA synthesis and works alongside B12 in red blood cell formation, complementing the energy‑related B vitamins.
Label Warning: Do not use if the safety seal is broken or missing. Keep out of the reach of children. Keep your registered health care practitioner informed when using this product.
Storage: Store in a cool, dry place.
Since 1973, we've scoured the globe for the highest quality ingredients, connecting you with the most effective supplements that help you live brighter and embrace the moments that matter most.
Use only as directed. Take one VegCap daily with a meal or glass of water.
Do not use if the safety seal is broken or missing. Keep out of the reach of children. Keep your registered health care practitioner informed when using this product.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 VegCap | ||
| Amount Per Serving | %Daily Value | |
| Thiamine (as Thiamine Mononitrate)(B-1) | 100 mg | 8,333% |
| Riboflavin (Vitamin B-2) | 100 mg | 7,692% |
| Niacin (as Niacinamide)(B-3) | 100 mg | 625% |
| Vitamin B-6 (as Pyridoxine HCl) | 100 mg | 5,882% |
| Folate | 680 mcg DFE (400 mcg Folic Acid) | 170% |
| Vitamin B-12 (as Cyanocobalamin) | 100 mcg | 4,167% |
| Biotin | 100 mcg | 333% |
| Pantothenic Acid (as Calcium d-Pantothenate) | 100 mg | 2,000% |
| Choline (from Choline Bitartrate) | 40 mg | 7% |
| PABA (Para-Aminobenzoic Acid) | 100 mg | * |
| Inositol | 100 mg | * |
| *Daily Value not established. | ||
Vegetable cellulose capsule, silica, magnesium stearate and whole food base (whole rice concentrate including bran, germ and polishings, and aloe vera gel).
