AI overview
AI generated. Not medical advice.What it's for
Sleep support; Relaxation
Who it may fit
Adults with busy schedules seeking structured bedtime support or travellers adjusting to time zone changes.
Key actives per serving
- Melatonin: 10 mg
How to take
Adults take 1 tablet 30 minutes before bedtime; taking at a consistent time each night may align better with your sleep routine.
Diet / Allergen fit
Non-GMO; Certified Gluten Free; Wheat Free; Dairy Free; Suitable for Vegans; Kosher Pareve; Free of: gluten, wheat, dairy, soya, yeast, sugar, sodium, artificial flavour, sweetener and colour.
Ingredients explained
Melatonin
Melatonin is a hormone that helps regulate the body’s circadian rhythm and sleep–wake cycle by signalling the onset of night to the brain.
Caution: May cause drowsiness; avoid driving or operating machinery after taking as it can impair alertness.
Safety and tips
Label Warning: Not for use if pregnant or nursing. Consult a healthcare practitioner before use if taking any medications or if you have any medical condition. Stop use and seek advice if adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Not for those under 18 years of age.
Who should be cautious: People sensitive to sedatives, with sleep disorders under evaluation, or with mood or seizure concerns may wish to discuss use with a healthcare provider. Those on multiple medications should review for possible interactions.
Storage: Store at room temperature.
Product information
- Since 1947
- Clinically Studied Ingredient
- Helps Promote Relaxation & Sleep
- Non-GMO
- Certified gluten free
- Wheat & Dairy-Free
- Suitable For Vegans
- Food Supplement
- Kosher Pareve
Solgar®Melatonin 10 mg Tablets are a terrific choice for people experiencing occasional sleeplessness, those with jet lag or anyone wanting to promote sound, quality sleep. This product works with your natural sleep cycle to give you the tranquil rest you deserve, so you can awaken feeling refreshed and revitalized.
Details
Suggested use
As a dietary supplement for adults, take one (1) tablet 30 minutes before bedtime.
Warnings
Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your healthcare practitioner before use. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Specifications
- First available: 05/2010
-
Delivery weight:
0.11 kg
- Product Code: SOL-01956
- UPC: 033984019560
- Package quantity: 60 Count
- Dimensions: 8.4 x 4.3 x 4.3 cm , 0.11 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
Ingredient info
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | % Daily Value | |
| Melatonin (N-Acetyl-5-Methoxytryptamine) | 10 mg | ** |
| **Daily Value not established. | ||
Other ingredients
dicalcium phosphate,, microcrystalline cellulose, Plant-based cellulose, plant-based stearic acid, silica, vegetable magnesium stearate.
Free of: gluten, wheat, dairy, soya, yeast, sugar, Sodium, artificial flavour, sweetener and colour.