AI overview
AI generated. Not medical advice.What it's for
Sleep support; Relaxation
Who it may fit
Adults with busy schedules seeking to support their sleep-wake rhythm or travellers experiencing occasional time-zone shifts.
Key actives per serving
- Melatonin (N-Acetyl-5-Methoxytryptamine): 3 mg
How to take
Adults take 1 nugget at bedtime; melatonin may cause drowsiness. Consider consistent bedtime use and a dark, calm environment for best effect.
Diet / Allergen fit
Non-GMO; Certified Gluten-Free; Wheat Free; Dairy Free; Suitable for Vegans; Kosher Parve; Free from: gluten, wheat, dairy, soya, yeast, sugar, sodium, artificial flavour, sweetener, preservatives and colour.
Ingredients explained
Melatonin (N-Acetyl-5-Methoxytryptamine)
Melatonin is a hormone made by the pineal gland that helps regulate the sleep-wake cycle by signalling darkness to the brain’s circadian clock.
Caution: May cause drowsiness; take only at bedtime and avoid driving or alcohol after use. Not advised during pregnancy or breastfeeding, and check for interactions if using sedatives or other medicines.
Safety and tips
Label Warning: Not for use if pregnant or nursing. Consult a healthcare practitioner before use if taking any medications or have any medical conditions. Stop use and seek advice if adverse reactions occur. May cause drowsiness; do not drive, operate machinery, or drink alcohol when using. Limit use to two months followed by a one-week break. Not for those under 18 years of age.
Who should be cautious: People with sleep disorders, mood concerns, seizure history, or who perform safety-sensitive tasks should be cautious. Those taking sedatives, sleep aids, antihypertensives, anticoagulants, or immunosuppressants may need medical advice due to potential interactions. Discuss with a healthcare provider before combining with medications.
Storage: Store at room temperature.
Product information
- Since 1947
- Clinically Studied Ingredient
- Helps Promote Relaxation & Sleep
- Non-GMO
- Certified Gluten-Free
- Wheat & Dairy Free
- Suitable For Vegans
- Kosher Parve
- Dietary Supplement
Solgar® Melatonin 3 mg Nuggets are a terrific choice for people experiencing occasional sleeplessness, those with jet lag or anyone wanting to promote sound, quality sleep. This product works with your natural sleep cycle to give you the tranquil rest you deserve, so you can awaken feeling refreshed and revitalised.
Details
Suggested use
As a dietary supplement for adults, take one (1) nugget at bedtime as Melatonin may cause drowsiness, or as directed by a healthcare professional.
Warnings
Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical conditions, please consult your healthcare practitioner before use. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if the outer bottle seal is missing or damaged.
Specifications
- First available: 01/2010
-
Delivery weight:
0.12 kg
- Product Code: SOL-01935
- UPC: 033984019355
- Package quantity: 120 Count
- Dimensions: 9.9 x 5.1 x 5.1 cm , 0.12 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
Ingredient info
| Supplement facts | ||
| Serving Size: 1 Nugget | ||
| Amount Per Serving | % Daily Value | |
| Melatonin (as N-Acetyl-5-Methoxytryptamine) | 3 mg | ** |
| **Daily Value not established. | ||
Other ingredients
Microcrystalline cellulose, vegetable cellulose, silica, vegetable stearic acid, vegetable magnesium stearate.
Free from: Gluten, wheat, dairy, soya, yeast, sugar, sodium, artificial flavour, sweetener, preservatives and colour.