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Sleep support; Relaxation
Adults with irregular sleep schedules or those seeking support for occasional sleep disruptions such as travel or shift changes.
Adults take 1 nugget 30 minutes before bedtime; using it at a consistent time each night may support a steady sleep routine.
Non-GMO; Certified Gluten-Free; Wheat Free; Dairy Free; Suitable for Vegans; Kosher Parve; Free from: gluten, wheat, dairy, soya, yeast, sugar, sodium, artificial flavour, sweetener and colour.
Melatonin is a hormone that helps regulate the sleep–wake cycle by signalling to the brain that it is time to sleep when levels rise in the evening.
Caution: May cause drowsiness; avoid driving or operating machinery after use, and avoid alcohol as it can affect sleep quality.
Label Warning: Not for use by pregnant or nursing women. Consult a healthcare practitioner before use if taking any medications or if you have any medical condition. Stop use and seek advice if adverse reactions occur. Do not drive, operate machinery or drink alcohol after taking. Not for those under 18 years of age.
Who should be cautious: People sensitive to sedatives, with sleep disorders, mental health conditions, or who need to drive early in the morning may wish to use caution. Those on medications that affect the central nervous system or that cause drowsiness should discuss with a healthcare provider first.
Storage: Store at room temperature.
Solgar® Melatonin 5 mg Nuggets are a terrific choice for people experiencing occasional sleeplessness, those with jet lag or anyone wanting to promote sound, quality sleep. This product works with your natural sleep cycle to give you the tranquil rest you deserve, so you can awaken feeling refreshed and revitalised.
As a dietary supplement for adults, take one (1) nugget 30 minutes before bedtime as directed by a healthcare practitioner.
Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, please consult your healthcare practitioner before use. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Nugget | ||
| Amount Per Serving | %Daily Value | |
| Melatonin (N-Acetyl-5-Methoxytryptamine) | 5 mg | ** |
| **Daily Value not established | ||
Microcrystalline cellulose, vegetable cellulose, silica, vegetable magnesium stearate, vegetable stearic acid.
Free from: Gluten, wheat, dairy, soya, yeast, sugar, sodium, artificial flavour, sweetener and colour.
