AI overview
AI generated. Not medical advice.What it's for
Sleep support; Relaxation
Who it may fit
Adults with irregular bedtimes or jet lag patterns seeking support for a regular sleep schedule.
Key actives per serving
- Melatonin (N-Acetyl-5-Methoxytryptamine): 5 mg
How to take
Adults take 1 nugget at bedtime; taking at the same time each night may support a consistent sleep routine.
Diet / Allergen fit
Non-GMO; Gluten-Free; Wheat-Free; Dairy-Free; Vegan; Kosher Parve; Free from: soya, yeast, sugar, sodium, artificial flavour, sweetener, preservatives, colour
Ingredients explained
Melatonin (N-Acetyl-5-Methoxytryptamine)
Melatonin signals to the body’s internal clock that it is time to sleep, helping regulate circadian rhythm and the onset of sleepiness.
Caution: May cause drowsiness, so take at bedtime and avoid driving or operating machinery after use; consult a professional if using sedatives or other medications as combined effects may increase sedation.
Safety and tips
Label Warning: Not for use if pregnant or nursing. Consult a healthcare practitioner before use if taking any medications or if you have a medical condition. Stop use and seek advice if adverse reactions occur. May cause drowsiness; do not drive, operate machinery, or drink alcohol when using. Limit use to two months, then take a one-week break. For adults only; not for under 18s.
Who should be cautious: People who need to remain alert, such as drivers or machine operators, should use with caution due to drowsiness. Those with sleep disorders, mental health concerns, or hormone-related conditions should discuss suitability with a healthcare professional before use.
Storage: Store at room temperature.
Product information
- Clinically Studied Ingredient
- Helps Promote Relaxation & Sleep
- Non-GMO
- Wheat & Dairy-free
- Suitable For Vegans
- Food Supplement
- Certified gluten free
- Kosher Pareve
Solgar® Melatonin 5 mg Nuggets are a terrific choice for people experiencing occasional sleeplessness, those with jet lag or anyone wanting to promote sound, quality sleep. This product works with your natural sleep cycle to give you the tranquil rest you deserve, so you can awake feeling refreshed and revitalised.
Details
Suggested use
As food supplement for adults, take one (1) nugget 30 minutes before bedtime as directed by a healthcare practitioner
Warnings
Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your healthcare practitioner before use. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Specifications
- First available: 11/2023
-
Delivery weight:
0.11 kg
- Product Code: SOL-01936
- UPC: 033984019362
- Package quantity: 60 Count
- Dimensions: 8.9 x 5 x 5 cm , 0.11 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
Ingredient info
| Supplement information | ||
| Serving Size: 1 Nugget | ||
| Amount per serving | %Reference Intake* | |
| Melatonin (N-Acetyl-5-Methoxytryptamine) | 5 mg | ** |
| ** Reference intake not established. | ||
Other ingredients
microcrystalline cellulose, Plant-based cellulose,, silica, plant-based magnesium stearate,, vegetable stearic acid.
Free of: Gluten, wheat, dairy, soya, yeast, sugar, Sodium, artificial flavour, sweetener, and colour.