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Nerve and muscle function, Energy metabolism, Bone health
Adults with low dietary magnesium intake or those seeking everyday support for active muscles and busy lifestyles.
Take 1 tablet 1 to 4 times daily with meals; splitting doses across meals may support absorption and comfort.
Contains no yeast, dairy, egg, gluten, soy or wheat; contains no sugar, starch, preservatives, or artificial colour, flavour or fragrance.
Magnesium acts as a cofactor for many enzymes involved in energy metabolism and helps regulate nerve signalling and muscle contraction-relaxation.
Caution: May cause loose stools in some people, especially at higher intakes; take with food to improve tolerance.
Calcium contributes to bone mineralisation and participates in nerve transmission and muscle function by enabling electrical signalling in cells.
Caution: Separate from high-dose iron or zinc supplements as they may compete for absorption.
Magnesium supports enzymatic reactions, nerve signalling, and muscle relaxation, while calcium contributes to bone structure and cellular signalling; together they cover complementary aspects of neuromuscular function and mineral balance.
Label Warning: If you are pregnant, may become pregnant, or breastfeeding, consult a healthcare professional before use.
Who should be cautious: People taking thyroid medicines or certain antibiotics may need to separate calcium and magnesium supplements by at least 2 hours to avoid reduced absorption. Those with kidney concerns should discuss magnesium use with a healthcare professional.
Storage: Keep out of the reach of children.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Source Naturals Magnesium Chelate Complex is composed of magnesium complexed with amino acids from hydrolyzed vegetable protein, for easy assimilation and utilisation. Magnesium is an essential mineral, playing a key role in over 300 enzymatic reactions in metabolism. It is involved in energy production and storage, the breakdown of fatty acids, protein synthesis, DNA metabolism, the relaxation of both voluntary and involuntary muscle tissue, neurotransmitter activity, and hormone regulation. Magnesium is stored primarily in the bones, and along with other minerals plays a role in bone metabolism.
1 tablet 1 to 4 times daily with meals.
Dibasic calcium phosphate, sorbitol, stearic acid, silica, modified cellulose gum, and magnesium stearate.
Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no sugar, starch, preservatives, or artificial colour, flavour or fragrance.
If you are pregnant, may become pregnant, or breastfeeding, consult your healthcare professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | % Daily Value | |
| Calcium (as dibasic calcium phosphate) | 65 mg | 5% |
| Magnesium (as magnesium amino acid complex) | 100 mg | 24% |
