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Energy metabolism support; Antioxidant support; Homocysteine metabolism; Nervous system support; Skin, hair and nail nutrition
Adults with busy routines who want convenient daily B vitamins and people with limited dietary variety seeking comprehensive B-complex plus vitamin C support.
Adults take 1 coated caplet once daily, preferably with a meal; taking with food may improve tolerance for vitamin C and B vitamins.
Gluten-Free; Non-GMO; Vegetarian; No wheat, yeast, milk, lactose, soy, artificial colour, artificial flavour, artificial sweetener, preservatives.
As an electron donor antioxidant, vitamin C helps neutralise reactive oxygen species and supports collagen formation by acting as a cofactor for proline and lysine hydroxylase enzymes.
Caution: May cause mild stomach upset in some people; taking with food can improve tolerance.
Vitamin B-12 functions as a cofactor for methionine synthase and methylmalonyl-CoA mutase, supporting one‑carbon metabolism and energy production.
Caution: High doses can mask functional folate issues on lab tests; those with low stomach acid or certain diets may have variable absorption.
Folate carries one‑carbon units for DNA synthesis and methylation reactions, supporting normal cell division and homocysteine metabolism.
Caution: Folic acid may mask signs of low vitamin B-12 on blood tests; consistent daily intake is advisable rather than sporadic high doses.
Niacinamide is converted to NAD+ and NADP+, coenzymes that drive cellular redox reactions and energy metabolism.
Caution: Flushing is unlikely with niacinamide but sensitive individuals may experience mild nausea; taking with food may help.
Vitamin B-6 is converted to PLP, a coenzyme for amino acid metabolism and neurotransmitter synthesis.
Caution: Excessive long-term intake of vitamin B-6 may cause sensory nerve discomfort; follow the suggested use.
Vitamin C provides antioxidant activity and supports connective tissue formation, while B vitamins act as coenzymes in energy and methylation pathways. Folate and B-12 work together in one‑carbon metabolism, and B-6 and niacinamide help drive enzymatic reactions involved in nutrient utilisation.
Label Warning: If you are pregnant, nursing, taking any medications, or have any medical condition, consult your doctor before use. If any adverse reactions occur, stop use and consult your doctor.
Storage: Store in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Magnesium and B vitamins may support energy production and reduce fatigue, promoting overall vitality and well-being.
AI generated. Not medical advice.
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- The Sundance Family
For adults, take one (1) coated caplet daily, preferably with a meal.
Cellulose (plant origin), dicalcium phosphate, vegetable magnesium stearate, croscarmellose, silica, vegetable stearic acid, cellulose coating.
No, gluten, wheat, yeast, milk, lactose, soy, artificial colour, artificial flavour, artificial sweetener, preservatives.
If you are pregnant, nursing, taking any medications, or have any medical condition, consult your doctor before use. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size: 1 Coated Caplet | ||
| Servings per container: 100 | ||
| Amount per serving | %Reference Intake | |
| Vitamin C (as ascorbic acid) | 120 mg | 133% |
| Thiamine (Vitamin B-1) (as Thiamine Isosorbide Mononitrate) | 5 mg | 417% |
| Riboflavin (Vitamin B-2) | 5 mg | 385% |
| Niacin (as niacinamide) | 25 mg | 156% |
| Thiamine B6 (as pyridoxine hydrochloride) | 5 mg | 294% |
| Folate | 666 mcg DFE (400 mcg Folic Acid) | 167% |
| Vitamin B-12 (as cyanocobalamin) | 250 mcg | 10,417% |
| Biotin (as D-biotin) | 300 mcg | 1,000% |
| Pantothenic acid (as D-calcium pantothenate) | 10 mg | 200% |
