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Combining fiber with probiotics may support digestive health by promoting beneficial gut bacteria and improving bowel regularity.
AI generated. Not medical advice.
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The benefits of fibre are supported by over 100 years of research into its chemistry, physical properties, physiology, and metabolic effects. These findings, together with the comparisons of clinical outcomes among individuals with different intakes of dietary fibre, suggest that adults should aim for no less than 25–29 g per day with additional benefits likely to accrue with higher intakes. Swanson Tri-Fibre Complex helps contribute to your daily fibre intake by adding three unique types of fibre to your daily regimen.
A good daily supply of dietary fibre is crucial for cardiovascular health—thanks to its support of cholesterol and blood sugar levels already within the normal range—and for maintaining healthy, regular bowel function. Additionally, different types of fibre travel through the gut and affect the body differently. Our unique blend contains three types of fibres to maximise the benefits, with some slowing the movement of food, while other fibres can feed our beneficial gut microbes, and still others can add bulk to digestive material and support regular movement. Swanson Tri-Fibre Complex delivers psyllium husk, oat bran and apple pectin to boost fibre intake and contribute to gut diversity.
As a dietary supplement, take two capsules twice a day with 8 ounces of water.
Vegan capsule (hypromellose), silica, magnesium stearate, rice flour.
Contains wheat.
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Risk of cancer and reproductive harm from exposure to lead. Prop 65.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
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Supplement facts | ||
| Serving Size: 2 Vegan Capsules | ||
| Servings Per Container: 50 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 5 | |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fibre | <1 g | 2% |
| Psyllium (Plantago ovata) (seed husk) | 750 mg | * |
| Oat (Avena sativa) (bran) | 710 mg | * |
| Apple Pectin (Malus domestica) (fruit) | 40 mg | * |
| Percent Daily Values are based on a 2,000 calorie diet. *Daily Value not established. | ||
